Sleepless Nights
Loz Delora Lyrics


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Lying in bed at a quarter to four
My body is resting but I hope for more
If sleep is for saints then I'm as wicked as they come
For long as I lie here I am granted none
And I
Have tried everything
But I
Know
My body will rest
But my mind will just suffer
Eternally stressed
Sleep should be my buffer
Instead, the nights stretch on
Like life on my tether
Me and my bed awake together
Endure sleepless nights forever
I ate my dinner at a sensible time
I put down my phone for the rest of the night
And I avoided caffeine and didn't sleep in
I took a hot shower just after the gym
And I bought a new pillow and washed all my sheets
I sound-proofed my room to the noise of the streets
And I picked up a book and I tried to relax
Tried pacing my breathing, I filled all the cracks
See I
Have tried it all
But I
Lie here in bed awake
Lie here in bed awake, climbing the wall
My body will rest
But my mind will just suffer
Eternally stressed
Sleep should be my buffer
Instead, the nights stretch on
Like life on my tether
Me and my bed awake together
Endure sleepless nights forever
Now I'm seeing things
That are not there
I'm losing my sanity
Losing my hair
My lover lies next to me
Soundly asleep
While I lie here counting the sheep
I lie here counting the sheep
My body will rest
But my mind will just suffer
Eternally stressed
Sleep should be my mother
Instead, the nights stretch on
Like life on my tether
Me and my bed awake together
Endure sleepless nights forever




Me and my bed awake together
Endure sleepless nights forever

Overall Meaning

The lyrics of Loz Delora's song "Sleepless Nights" explore the singer's struggle with insomnia and the toll it takes on both their physical and mental well-being. In the first verse, the singer expresses their frustration at being unable to sleep, acknowledging that while their body is in bed, their mind remains restless. This implies a sense of restlessness, guilt, or even a perception of being "wicked" for not being able to attain the rest that others seem to effortlessly achieve.


In the second verse, the singer reveals their efforts to overcome their sleeplessness. They have tried various strategies, such as maintaining a regular routine, avoiding stimuli like caffeine and electronic devices, creating a comfortable sleep environment, and even attempting relaxation techniques like breathing exercises and reading a book. However, despite these attempts, the singer remains unable to find peace and continues to lie awake, "climbing the wall," trapped in a state of eternal stress.


The third verse depicts the singer's descent into exhaustion and the toll it takes on their mental well-being. They begin to hallucinate and lose their sense of reality. Despite having a partner who is soundly asleep next to them, the singer feels isolated and alone in their struggle. They are left counting sheep, a symbol of fruitless attempts to find sleep, while their lover peacefully rests. This further emphasizes the singer's feelings of frustration and desperation.


The final repetition of the chorus reinforces the ongoing struggle of the singer. They acknowledge that their body may eventually find rest, but their mind continues to suffer. Sleep, which should ideally provide a soothing escape from the challenges of life, has become elusive and their bed, once a place of comfort, has become a witness to their sleepless nights. The phrase "endure sleepless nights forever" suggests a sense of hopelessness and resignation, as if the singer has accepted their fate of perpetual insomnia.


Overall, the lyrics of "Sleepless Nights" delve into the effects of chronic insomnia on an individual's physical health, mental well-being, and relationships. The song captures the frustration, desperation, and loneliness experienced by someone unable to find restful sleep, creating an emotional and relatable portrayal of the impact sleeplessness can have on a person's life.


Line by Line Meaning

Lying in bed at a quarter to four
I am in bed, unable to sleep, at 3:45 am.


My body is resting but I hope for more
Although my body is relaxed, I desire to sleep.


If sleep is for saints then I'm as wicked as they come
If sleep is considered virtuous, then I must be extremely sinful.


For long as I lie here I am granted none
As long as I stay in bed, sleep eludes me.


And I Have tried everything But I Know
I have attempted various methods to sleep, yet I am aware that...


My body will rest But my mind will just suffer
Although my body may find rest, my mind continues to suffer.


Eternally stressed Sleep should be my buffer
I am constantly distressed, and sleep should provide relief.


Instead, the nights stretch on Like life on my tether
Unfortunately, the nights seem to never end, much like the tiresome cycle of life.


Me and my bed awake together Endure sleepless nights forever
Both my bed and I remain awake, enduring nights without sleep indefinitely.


I ate my dinner at a sensible time
I consumed my evening meal at an appropriate hour.


I put down my phone for the rest of the night
I made the decision to avoid using my phone for the remainder of the evening.


And I avoided caffeine and didn't sleep in
I consciously abstained from consuming caffeine and resisted the temptation to sleep later than usual.


I took a hot shower just after the gym
Following my workout, I indulged in a warm shower.


And I bought a new pillow and washed all my sheets
I purchased a fresh pillow and thoroughly cleaned my bed linens.


I sound-proofed my room to the noise of the streets
I took measures to eliminate the disturbance of street noise by soundproofing my room.


And I picked up a book and I tried to relax
I attempted to unwind by grabbing a book and seeking relaxation.


Tried pacing my breathing, I filled all the cracks
I practiced regulating my breath and addressing any remaining areas of concern.


See I Have tried it all But I Lie here in bed awake
Despite having exhausted various methods, I still find myself awake in bed.


Lie here in bed awake, climbing the wall
As I lie here awake, I feel restless and distressed.


Now I'm seeing things That are not there
Presently, I am experiencing hallucinations or perceiving things that do not actually exist.


I'm losing my sanity Losing my hair
My mental state is deteriorating, resulting in both a decline in sanity and hair loss.


My lover lies next to me Soundly asleep
While my partner peacefully slumbers beside me.


While I lie here counting the sheep
Meanwhile, I am left lying in bed, attempting to sleep by counting sheep.


My body will rest But my mind will just suffer
Although my body may find rest, my mind continues to suffer.


Eternally stressed Sleep should be my mother
Constantly burdened with stress, sleep should provide the nurturing and comfort of a mother.


Instead, the nights stretch on Like life on my tether
Regrettably, the nights seem to extend indefinitely, comparable to a life bound by limitations.


Me and my bed awake together Endure sleepless nights forever
Both my bed and I remain awake, enduring nights without sleep indefinitely.




Lyrics Β© O/B/O DistroKid
Written by: Lauren Diffey

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

@andymancan6476

Fab Loz! Love it x

@LozDelora

Thank you! Always excited to share my lyrics with fans 😊🎡

@angelserrano4212

a hidden gem, 10/10

@LozDelora

Thanks Angel, hope you’re sleeping better than I am! πŸ˜…πŸ’œ

@iracleat.4595

Luv ittttttttt! <3

@LozDelora

Thanks so much! β˜ΊοΈπŸ’œ