Vitamins
N.O.R.E. Lyrics


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1-2, 1-2
N.O.R.E
Uh

Yea, you smell like bud, like Kermit the Frog fingers
Know some broad lingers, they as hard as God singers
I got a price on this chain, call it mark Cuban (why?)
'Cause when we see the mark, we gon' snatch his Cuban
Rick Ruben, rocking role shots, gold pots
Pyrex, baking soda, killer combination
Right before your safe clear combination
Know it's off water flow congregation
Nighttime, hoodie on, think champion
Your cocaine do the opposite of ambient
Life's a bitch, a playin the sand
Boss, Rush Hour, Chinese, Ricky Tan
I heard the opposites attract though
Skinny bitches to a fatso, gas flow, that slow
My cuban niggas still not fans of Castro
The dictatorship, still call him Asshole

White Guinness, blue Heineken
Red Corona, take it like a Vitamin
White Guinness, blue Heineken
Red Corona, take it like a Vitamin

White Guinness, blue Heineken
Red Corona, take it like a Vitamin
White Guinness, blue Heineken
Red Corona, take it like a Vitamin

Pete Rock, let the records stop
Yea, matter fact let the record drop
Jose Luis, smooth ambiance
For my audience
Since strange fruit, we ain't do recordeons
Legendary nigga, legendary status
See the mic is like my wife, it's a legendary marriage
Put up with mecca and it's so verva
You already know
Town C, I'm still cold brother
See it's the changing of the guard
These newer niggas wanna sap
These one hit single niggas and they always out
See I survive through the era of the shiny suits
Throwing them hardy boots and we had them army suits
Survive through the Big and the Pac shit
Just think about that before you pop shit
Shootouts in front of radio stations numerals
We had to move bitch like Ludacris

White Guinness, blue Heineken
Red Corona, take it like a Vitamin
White Guinness, blue Heineken
Red Corona, take it like a Vitamin

White Guinness, blue Heineken
Red Corona, take it like a Vitamin
White Guinness, blue Heineken
Red Corona, take it like a Vitamin

Victor, Papi, Superthug, slime father
Love a friend Jose, no way, Poyo Loco
Move the local poyo
Black and I'm worth a lot of money like some raw oil
Expect the technique but I don't battle rap
I put the metal to your head, you could battle that
Split the real stuff, where the sour at?
I never sleep, I take power naps

White Guinness, blue Heineken
Red Corona, take it like a Vitamin
White Guinness, blue Heineken
Red Corona, take it like a Vitamin

White Guinness, blue Heineken
Red Corona, take it like a Vitamin




White Guinness, blue Heineken
Red Corona, take it like a Vitamin

Overall Meaning

In "Vitamins," N.O.R.E showcases his lyrical ability with a fast-paced delivery and complex rhymes intertwined with clever wordplay. In the first verse, he references the smell of marijuana on someone's fingers and compares it to the color of Kermit the Frog. He then goes into wordplay, likening the toughness of certain women to the vocal range of gospel singers. The verse ends with a play on words, where he refers to a price on his chain as "mark Cuban," both a reference to the wealthy businessman and a directive to "mark someone" to steal their jewelry.


The hook of the song is a reference to different beer brands, with N.O.R.E. stating you should take them like vitamins. The second verse continues with N.O.R.E. name-dropping famous music producers and referencing combinations of drugs used in cooking and abusing substances. He also references the film Rush Hour, and the character Ricky Tan, to indicate a Chinese connection in the drug trade. The third verse alludes to N.O.R.E.'s longevity in the rap game, as he speaks about surviving various eras in hip hop and addressing others in the current industry.


Overall, "Vitamins" is a complex piece of lyricism, and N.O.R.E. uses his flow and rhyming ability to create a dense tapestry of allusions, wordplay, and storytelling.


Line by Line Meaning

Yea, you smell like bud, like Kermit the Frog fingers
You have a strong odor of marijuana, like the scent that would come off of Kermit the Frog's fingers


Know some broad lingers, they as hard as God singers
I know some women who can stick around and hang with the best of them, like the strength of God's choir singers


I got a price on this chain, call it mark Cuban (why?)
I put a value on this chain, referencing the businessman Mark Cuban (why?)


'Cause when we see the mark, we gon' snatch his Cuban
If we see the target, we're going to grab his Cuban chain


Rick Ruben, rocking role shots, gold pots
Referencing record producer Rick Rubin, with the line following to show off riches or luxury


Pyrex, baking soda, killer combination
A combination of Pyrex glass and baking soda, commonly used to prepare drugs


Right before your safe clear combination
Before we're able to clear your safe of valuables


Know it's off water flow congregation
I know how much money is flowing through this operation


Nighttime, hoodie on, think champion
At night, wearing a hoodie, thinking like a champion


Your cocaine do the opposite of ambient
Your cocaine does the opposite of making you calm like the drug Ambien would


Life's a bitch, a playin the sand
Life can be hard and unpredictable, like playing in sand that shifts and moves underneath your feet


Boss, Rush Hour, Chinese, Ricky Tan
Referencing the character Ricky Tan from the movie Rush Hour 2


I heard the opposites attract though
I've heard that opposites attract


Skinny bitches to a fatso, gas flow, that slow
Attraction between thin women and overweight men, the gas flow may be the slowing of time


My cuban niggas still not fans of Castro
My Cuban friends still don't like Fidel Castro


The dictatorship, still call him Asshole
Calling Fidel Castro an Asshole, referencing his leadership style as a dictatorship


White Guinness, blue Heineken
Types of beer, suggested to be consumed together


Red Corona, take it like a Vitamin
Drinking a Corona beer is like taking a health supplement or Vitamin


Pete Rock, let the records stop
Referencing music producer Pete Rock, suggesting to stop the music to hear what I have to say


Yea, matter fact let the record drop
Actually, let's drop the music so I can speak


Jose Luis, smooth ambiance
Referring to a man named Jose Luis, creating a calm and soothing environment


For my audience
For the people listening to me perform or speak


Since strange fruit, we ain't do recordeons
Since the time of the song 'Strange Fruit,' we haven't used the instrument accordion in our music


Legendary nigga, legendary status
I have a revered and iconic reputation


See the mic is like my wife, it's a legendary marriage
The microphone is like a spouse to me, a bond that will never be broken


Put up with mecca and it's so verva
Deal with the bustling and energetic nature of New York City


You already know
You're already aware of what's going on


Town C, I'm still cold brother
I'm still cold or unbeatable like the rapper Ice T, who used to go by the name Town C


See it's the changing of the guard
It's time for a new generation to take over


These newer niggas wanna sap
These new rappers want to be the best, similar to the desire of a tree's sap to flow to the top


These one hit single niggas and they always out
These artists with only one popular song don't stick around for very long


See I survive through the era of the shiny suits
I made it through the time when everyone was wearing flashy clothing


Throwing them hardy boots and we had them army suits
Wearing work boots and military outfits, showing a tough and rugged appearance


Survive through the Big and the Pac shit
Making it through the deaths of rappers Biggie Smalls and Tupac Shakur


Just think about that before you pop shit
Consider what I've been through before you talk trash to me


Shootouts in front of radio stations numerals
Gun battles happening in front of buildings with numbers assigned to them, such as radio stations


We had to move bitch like Ludacris
We had to leave quickly, referencing the line from rapper Ludacris' song 'Move Bitch'


Victor, Papi, Superthug, slime father
Referencing his own nicknames as well as those of fellow rappers


Love a friend Jose, no way, Poyo Loco
Referring to another friend named Jose, who is wild and crazy


Move the local poyo
Sell drugs in the local area


Black and I'm worth a lot of money like some raw oil
I'm wealthy, comparing myself to the value of crude oil


Expect the technique but I don't battle rap
People expect me to battle other rappers, but I don't do that type of music


I put the metal to your head, you could battle that
I will threaten you with a gun rather than battle rapping


Split the real stuff, where the sour at?
Dividing up the actual drugs, asking where the poor quality version is


I never sleep, I take power naps
I don't need much sleep, taking short power naps to keep myself energized




Lyrics © O/B/O APRA AMCOS

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