I'm Down
Pholhas Lyrics


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I can't stop thinking
I can't stop my brain
I can't stop trembling
You know I'm running insane

I've been working all day long
I'm dizzy and I can't go on
Tell me friend can you help me?
Don't wanna take a walk alone

Everywhere in town
Is getting dark
And I don't know who
I'll find out in the park

Maybe a murder, maybe my girl
Or maybe a bone
I'm afraid can you help me?
Don't wanna take a walk alone

Down, down, yes I am down, down
Down, down, yes I am down, down
Down, down, yes I am down, down
Down, down, yes I am down, down
Down, down, yes I am down, down

I've been working all day long
I'm dizzi and I can't go on
Tell me friend can you help me
Don't wanna take a walk alone

Down, down, yes I am down, down
Down, down, yes I am down, down
Down, down, yes I am down, down




Down, down, yes I am down, down
Down, down, yes I am down, down

Overall Meaning

The lyrics to Pholhas's song "I'm Down" express feelings of desperation and fear. The singer confesses that he can't stop thinking, trembling, or feeling like his mind is running insane. He's worked all day and is too dizzy to continue, begging his friend for help so that he won't have to take a walk alone in the dark. He's afraid of what he might find - a possible murder, perhaps his girlfriend, or even something as simple as a bone. The repeating lines "Down, down, yes I am down, down" reinforce his feeling of hopelessness.


The overall tone of the song is melancholy, and the use of repetition emphasizes the singer's despair. The lyrics are relatable to anyone who's ever felt overwhelmed or afraid, and they convey the message that it's okay to reach out for help when you need it.


Line by Line Meaning

I can't stop thinking
I am consumed by my thoughts and cannot stop them from racing through my mind.


I can't stop my brain
My mind is overactive and I cannot quiet my thoughts.


I can't stop trembling
My anxiety and fear are causing me to physically shake and tremble.


You know I'm running insane
I am mentally and emotionally overwhelmed, causing me to feel like I am losing my mind.


I've been working all day long
I have been working hard all day and am feeling physically and mentally exhausted.


I'm dizzy and I can't go on
The physical exhaustion and mental fatigue are causing me to feel dizzy and unable to continue.


Tell me friend can you help me?
I am reaching out to a friend for support and assistance in my time of need.


Don't wanna take a walk alone
I am feeling vulnerable and scared and do not want to face the unknown on my own.


Everywhere in town
I am surrounded by the chaos and uncertainty of the world around me.


Is getting dark
The world around me feels ominous and foreboding, symbolized by the encroaching darkness.


And I don't know who
I am unsure of what dangers or challenges may lie ahead.


I'll find out in the park
The park represents the unknown and unpredictable nature of the future and what may be lurking within it.


Maybe a murder, maybe my girl
I fear that anything could happen, even the worst possible outcomes such as violence or losing someone I love.


Or maybe a bone
The possibility of encountering something inexplicable, creepy or cryptic adds to my fear of the unknown.


I'm afraid can you help me?
My fear and anxiety have overwhelmed me to the point where I need the help of someone I trust.


Down, down, yes I am down, down
I am feeling low, disheartened and discouraged.


Down, down, yes I am down, down
My fears and anxieties are bringing me down mentally and emotionally.


Down, down, yes I am down, down
Despite my efforts to shake off these troubling emotions, I remain in a state of despair.


Down, down, yes I am down, down
My current emotional state is one of overwhelming sadness and hopelessness.


Down, down, yes I am down, down
I am feeling depressed and stuck in a negative mindset.




Writer(s): Benatti, Fernandes

Contributed by Cole G. Suggest a correction in the comments below.
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