Sampa Tembo, known professionally as Sampa the Great, is a Zambian-born Aus… Read Full Bio ↴Sampa Tembo, known professionally as Sampa the Great, is a Zambian-born Australia-based rapper and songwriter. Her debut solo album, The Return, peaked at No. 12 on the ARIA Albums Chart. At the ARIA Music Awards of 2019 she won Best Hip Hop Release for her second single, "Final Form". In the following year she won the same category for The Return, as well as Best Female Artist and Best Independent Release.

Sampa Tembo was born in 1993 in Zambia and was raised there and in Botswana, as the middle of five children. She received both piano and singing lessons and started writing poems/lyrics from the age of nine. In the early 2010s she studied music for visual media at the Academy of Art University, San Francisco, for two years and Los Angeles for a year.

Tembo moved to Sydney in 2013 and was based there until 2018, she completed a Bachelor degree in audio engineering at SAE Institute in 2015. As of 2018 she is based in Melbourne. The artist acknowledges her family and communities in both Botswana and Zambia as the foundation of her success.

Healing
Sampa The Great Lyrics

Jump to: Overall Meaning ↴ Line by Line Meaning ↴

I’m healing myself
I’m the only one who can

I’m the only one who can
I’m the only one who can
I’m the only one who can

I’m the only one

I’m the only one who can

I’m the only one who can
I’m the only one who can

Bwela kuno
Come back
I’m the only one who can
I’m the only one

Help me help me help me

I’m the only one who can
I’m the only one who can

Help me help me help me

Bwela kuno
Sampa

Help me help me help me

Overall Meaning

Sampa The Great's song "Healing" is a poignant statement about self-empowerment and the importance of taking control of one's own healing journey. The repeated phrase "I'm healing myself, I'm the only one who can" serves as a powerful reminder that healing is an individual process, and that no one else can do the work for you.

Throughout the song, Sampa emphasizes the importance of self-reliance in healing, repeating the phrase "I'm the only one who can" over and over again. The repetition of this line serves to drive home the message that healing is a deeply personal and individual process, and that no one else can do the work for you.

The outro of the song is a call to action, an invitation to the universe to come and witness our healing. The phrase "Bwela kuno, come back" is a nod to Sampa's Zambian heritage, and roughly translates to "come back here." By inviting the universe to witness our healing, we are acknowledging the power of our own journey and taking ownership of our ability to heal ourselves.

Overall, "Healing" is a powerful statement about the importance of self-reliance and taking control of our own healing journeys. Sampa The Great's message is a timely reminder that, while healing can be hard work, it is ultimately up to us to do that work and emerge stronger and more whole on the other side.

Line by Line Meaning

I’m healing myself
I am in charge of my own healing process

I’m the only one who can
No one else can heal me but myself

I’m the only one
I am unique and my journey to healing is personal

I’m the only one who can
I have the power to heal myself and no one else has it

Bwela kuno
Come back to my roots and my true self

Help me help me help me
I acknowledge that I need assistance in my healing process

Sampa
A reminder of the artist's name and voice in this song about personal healing

Lyrics © DistroKid, Sony/ATV Music Publishing LLC, Kobalt Music Publishing Ltd.
Written by: JUSTIN SMITH, MICHAEL ROSS, SAMPA TEMBO, ZAACHARIAHA FIELDING

Lyrics Licensed & Provided by LyricFind

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