One Life
Sleep Signals Lyrics


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On the floor, I'm picking up my teeth again
Never run cuz I love the fight
There's no compromise
At your lowest, lost and broken
You feel it in slow-motion
Fight or flight, ride or die
The battle never ends
I'll fight until the end
You only get one life, one time, one war to win
You're gonna get knocked down but you can get up again
You only get one chance, one try, one fight to win
You better hold onto it cuz this one is all you get
One life
I'm done
Gotta stop this back and forth
Gotta beat the clock, it's time
Cuz it's my time to shine
It's that moment your heart starts pumping
Your mind is sharp and focused
The fire is lit, I won't quit
The battle never ends
I'll fight until the end
You only get one life, one time, one war to win
You're gonna get knocked down but you can get up again
You only get one chance, one try, one fight to win
You better hold onto it cuz this one is all you get
One life
This fight never ends
Take the losses with the wins
Some leave scars and some won't mend
But I'm healing
This fight never ends
Take the losses with the wins
Some leave scars and some won't mend
But I'm healing, I'm healing
You only get one life, one time, one war to win
You're gonna get knocked down but you can get up again
You only get one chance, one try, one fight to win
You better hold onto it cuz this one is all you get
One life
You only get one life
You only get one chance, one try, one fight to win




You better hold onto it cuz this one is all you get
One life

Overall Meaning

The lyrics of "One Life" by Sleep Signals convey a powerful message of resilience, determination, and the importance of seizing the opportunities life presents. The opening lines depict the singer picking themselves up from a difficult situation, highlighting their resilience and refusal to back down from challenges. The repeated emphasis on fighting and never giving up reflects a strong determination to persevere in the face of adversity.


The lines "You only get one life, one time, one war to win" emphasize the preciousness and uniqueness of life, urging the listener to make the most of their opportunities and not let setbacks or failures deter them. The imagery of being knocked down but getting back up again underscores the theme of resilience and the belief that one can overcome obstacles with perseverance and resilience.


The lyrics also touch on the idea of personal growth and healing through the struggles faced in life. The acknowledgment that some losses leave scars that may never fully heal, but ultimately, one can find a way to heal and move forward. This theme of resilience and healing is a central message throughout the song, encouraging listeners to embrace their struggles as part of their journey towards growth and self-improvement.


The repeated chorus "You only get one life" serves as a poignant reminder of the fleeting nature of life and the importance of making the most of the opportunities presented. The lyrics urge the listener to hold on to their dreams and aspirations, to fight for what they believe in, and to never give up on their pursuit of happiness and fulfillment. Overall, "One Life" by Sleep Signals is a powerful anthem that celebrates resilience, perseverance, and the value of embracing life's challenges with courage and determination.


Line by Line Meaning

On the floor, I'm picking up my teeth again
Despite getting knocked down, I am resilient and ready to pick myself up and keep going


Never run cuz I love the fight
I face challenges head-on because I enjoy the thrill of overcoming obstacles


There's no compromise
I am determined and unwavering in my pursuit of my goals


At your lowest, lost and broken
Even in times of despair and vulnerability, I find strength to push forward


You feel it in slow-motion
The weight of the struggle and the intensity of the moment are deeply felt


Fight or flight, ride or die
I must make a choice to either face my challenges head-on or succumb to fear


The battle never ends
Life is a continuous struggle, but I am prepared to keep fighting until the end


I'll fight until the end
I am committed to persevering and giving my all in every battle I face


You're gonna get knocked down but you can get up again
It's inevitable to face setbacks, but it's important to bounce back stronger each time


You better hold onto it cuz this one is all you get
Life is precious and fleeting, so it's essential to make the most of the opportunities we have


Gotta stop this back and forth
I need to break free from indecision and take decisive action


Gotta beat the clock, it's time
I must seize the moment and make the most of the time I have


Cuz it's my time to shine
This is my moment to stand out and show what I am capable of


Your mind is sharp and focused
In moments of intensity, my concentration and determination are at their peak


The fire is lit, I won't quit
My passion and motivation are burning strong, and I refuse to give up


Take the losses with the wins
I recognize that setbacks are part of the journey to success


Some leave scars and some won't mend
Some experiences may leave lasting impact, but time will heal the wounds


But I'm healing
Despite the hardships, I am resilient and on the path to recovery


You only get one life
Life is precious and should be cherished


You only get one chance, one try, one fight to win
Opportunities are limited, so it's important to make the most of every moment




Lyrics © O/B/O DistroKid
Written by: Chris Dawson, Grant Evans, Jimmy Beattie, Robert Cosgrove

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

Belinda Evans

I love this song! Sleep Signals has been working so hard to "get back up again", after the accident!! I love the sound and the positive message. NEVER GIVE UP!!

Sleep Signals

😭😭 thank you!! We appreciate you so much!

Diane Elliott

This song has it all ...love you guys and your strength 💜💜💜💜

Sleep Signals

Thank you very much!! We appreciate you! Be sure to reach out to your local rock station and request this song! With y'alls help we can really blow this song up!

Ashlee Maza

the message behind this song, the heart, you can just feel how strong they are. I'm so proud of you guys!!

Sleep Signals

Thank you so much for checking out the song and your kind words about the lyrics! We are going to radio with this song, so if you request it on your local radio station or serious XM octane, it would be a huge help!! We would love to share the message behind this song, with so many others, so let's blow this song up! 🙏❤️🔥

Wanda Beam

Fantastic song and great lyrics.🤘🔥🔥

Sleep Signals

Thank you! We appreciate you checking out the song/video!! We want to blow this song up so others can hear it too! Call into your local rock station or request it on Serious XM Octane! That would help us out so much!!

Jessi Pullen

❤🎶I am already memorizing this song! This is possibly Your best banger YET! “The fires lit, I wont quit!” Love Y’all!!! You’ve endured so much as A group and this explains so much. ❤️❤️❤️❤️❤️❤️❤️I hope You continue to inspire Many, Many more People.

Sleep Signals

😭😭 thank you, yes these lyrics hit hard 🔥🔥

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