Ryan Has Anxiety
The Dopamines Lyrics


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I don't wanna be here tonight,
Surrounded by friends when I don't feel right,
Oh No
Don't talk to me
I've got...
...Anxiety
And I drink myself to sleep.
Yeah, I drink myself to sleep.
Yeah, I drink myself to sleep.




I drink my self to...
...Sleep!

Overall Meaning

The Dopamines's song "Ryan Has Anxiety" portrays the struggles of someone who is dealing with anxiety. The song starts with the singer expressing his unwillingness to be with his friends even though he is surrounded by them. This is because he is experiencing anxiety and does not feel comfortable socializing. He prefers to be left alone and does not want anyone to talk to him. He copes with his anxiety by drinking himself to sleep, and that is highlighted in the lyrics ("And I drink myself to sleep").


The song is a great representation of how anxiety can consume someone's life, making it difficult for them to function in everyday situations. It sheds light on the challenges that individuals with anxiety may face while trying to navigate their lives. It also highlights the negative coping mechanisms people may turn to when trying to deal with anxiety, such as alcohol.


Line by Line Meaning

I don't wanna be here tonight,
I feel uncomfortable and uneasy being in this current setting and environment.


Surrounded by friends when I don't feel right,
Being around friends doesn't always alleviate my inner turmoil and discomfort.


Oh No
Expressing a feeling of distress or disappointment.


Don't talk to me
I don't feel like being social or engaging in conversation right now.


I've got...
I'm dealing with something internally that's affecting my ability to be present in this moment.


...Anxiety
The intense feeling of worry and fear that's consuming me right now.


And I drink myself to sleep.
I turn to alcohol as a means of coping with my anxiety and helping me fall asleep.


Yeah, I drink myself to sleep.
I rely on alcohol too heavily as a coping mechanism.


Yeah, I drink myself to sleep.
I acknowledge that my dependence on alcohol is not healthy.


I drink my self to...
Alcohol is the only way I know how to deal with my anxiety.


...Sleep!
I use alcohol to help me fall asleep and escape my inner turmoil, but it's not a sustainable solution.




Contributed by Oliver M. Suggest a correction in the comments below.
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