Therapy
Theo Tams Lyrics

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You know, I don′t know why
But everything about you seems comfortable to me
Feel like I'm the one
Feel like I′m the only one
Everything else seems small

Babe, I don't know why
But everything about you seems realest to me

Feel like I'm the man
Feel like I′m your only man
And we can get through it all

I don′t wanna need ya
But I don't wanna leave ya
I just wanna see ya, feel ya
And be real, yah

I just don′t know how to love you
Just don't know how to be
Committed to ya, baby
So effortlessly

I just don′t know how to love you
The way you need to be
'Cause I been around
And I been run down, yeah

I need therapy
Therapy, therapy
I need therapy
Therapy, therapy

Sometimes I′m alone late night
Thinkin' 'bout the mess I got inside
Ruin the illusion of your Paradise
Sayin′ I won′t change my mind

But I don't wanna lead ya on
I might wanna be the one
I just wanna see ya, feel ya
And be real, yah

I just don′t know how to love you
Just don't know how to be
Committed to ya, baby
So effortlessly

I just don′t know how to love you
The way you need to be
'Cause I been around
And I been run down, yeah

I need therapy
Therapy, therapy
I need therapy
Therapy, therapy

Maybe all I need is a pill or two
A sit down conversation or new attitude
But, if there′s a possibility of losing you
I'll do what I need

What I need (don't know how to love you, you)
Oh, oh-oh (don′t know how to be)
Therapy

I need therapy (o-oh, yeah)
Therapy, therapy
I need therapy (do, do, do, do, do)
Therapy, therapy (o-oh)

I need therapy
Therapy, therapy

I need therapy (′cause I been run down)
Therapy, therapy

Overall Meaning

Theo Tams's song Therapy is about a person who struggles with committing to their significant other. The person is aware of their partner's worth and feels comfortable and real when they are around, but they are unable to express their love and commitment effectively. The person knows that they need therapy to overcome their personal issues to sustain a healthy relationship with their partner. The song expresses the singer's vulnerability, as they are conflicted about their emotional state and their inability to provide the love and commitment that their partner deserves.

The lyrics showcase the singer's honesty and self-awareness as they confront their own limitations in expressing their emotions adequately. The chorus "I just don't know how to love you, the way you need to be" conveys a sense of remorse and helplessness on the singer's part. The individual's uncertainty about their emotions and their need for therapy to overcome the personal issues that are holding them back emphasizes the importance of seeking professional help to overcome obstacles in life.

Line by Line Meaning

You know, I don′t know why
I am uncertain about why I feel this way

But everything about you seems comfortable to me
I find comfort in everything about you

Feel like I'm the one
I feel like I am special to you

Feel like I′m the only one
I feel like I am the only one for you

Everything else seems small
Nothing else matters compared to you

I don′t wanna need ya
I don't want to depend on you

But I don't wanna leave ya
I don't want to lose you

I just wanna see ya, feel ya
I just want to be around you and touch you

And be real, yah
And be authentic with you

I just don′t know how to love you
I am unsure about how to show you my love

Just don't know how to be
I don't know how to act around you

Committed to ya, baby
I find it difficult to commit to you

So effortlessly
Without any effort

The way you need to be
The way you require me to love you

'Cause I been around
Because I have had many experiences

And I been run down, yeah
And those experiences have left me worn out

I need therapy
I need professional help

Sometimes I′m alone late night
At times, I find myself alone late at night

Thinkin' 'bout the mess I got inside
Thinking about my internal issues

Ruin the illusion of your Paradise
I don't want to ruin the fantasy that you have created around us

Sayin′ I won′t change my mind
I am telling you that I won't change my mind, but I am unsure

But I don't wanna lead ya on
I don't want to mislead you

I might wanna be the one
I might want to be your partner

Maybe all I need is a pill or two
Maybe all I need is medication

A sit down conversation or new attitude
A conversation or change in attitude might be helpful

Therapy
Professional therapy

Writer(s): Andrew Martino, Theo Tams

Contributed by Katherine S. Suggest a correction in the comments below.

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You know, I don't know why

But everything about you seems comfortable to me

Feel like I'm the one

Feel like I'm the only one

Everything else seems small

Babe, I don't know why

But everything about you seems realest to me

Feel like I'm the man

Feel like I'm your only man

And we can get through it all

I don't wanna need ya

But I don't wanna leave ya

I just wanna see ya, feel ya

And be real, yah

I just don't know how to love you

Just don't know how to be

Committed to ya, baby

So effortlessly

I just don't know how to love you

The way you need to be

'Cause I been around

And I been run down, yeah

I need therapy

Therapy, therapy

I need therapy

Therapy, therapy

Sometimes I'm alone late night

Thinkin' 'bout the mess I got inside

Ruin the illusion of your Paradise

Sayin' I won't change my mind

But I don't wanna lead ya on

I might wanna be the one

I just wanna see ya, feel ya

And be real, yah

I just don't know how to love you

Just don't know how to be

Committed to ya, baby

So effortlessly

I just don't know how to love you

The way you need to be

'Cause I been around

And I been run down, yeah

I need therapy

Therapy, therapy

I need therapy

Therapy, therapy

Maybe all I need is a pill or two

A sit down conversation or new attitude

But, if there's a possibility of losing you

I'll do what I need

What I need (don't know how to love you, you)

Oh, oh-oh (don't know how to be)

Therapy

I need therapy (o-oh, yeah)

Therapy, therapy

I need therapy (do, do, do, do, do)

Therapy, therapy (o-oh)

I need therapy

Therapy, therapy

I need therapy ('cause I been run down)

Therapy, therapy