Hold Me Down
Underwater Circus Lyrics

Jump to: Overall Meaning ↴ Line by Line Meaning ↴

Here I stand
A tired and burnt out man
I lost myself again
I'm feeling wrong
Alcohol
And mary J
Blew my head away
Dead and gone

Ain't I strong
What I need now
Need now
Is someone to hold me down
The mirror says
Who the hell is that
My new love is dead
Before it has begun
But yeah I wanna be a strong man
And I will try to give the best I can
But now I've got to understand
Can't make it on my own
I need your help
What I need now
Need now
Is someone to hold me down
What I need now
Someone to hold me down

To earth
Down to earth

Overall Meaning

In the song Hold Me Down by Underwater Circus, the lyrics reflect the feeling of being lost and alone. The singer admits to the audience that they have lost themselves again, and they are feeling as though they are in the wrong. The use of "Alcohol" and "Mary J" emphasizes that the person is looking for a way to escape their reality. The line "Ain't I strong" can be interpreted as a rhetorical question, as the person feels they are not as strong as they thought.

As the song progresses, the singer realizes they need help to find their way back to reality. They feel as if they cannot make it on their own and need someone to hold them down to earth. The line "My new love is dead before it has begun" may mean that the person is searching for a new meaning in their life but is struggling to find it. The message behind the song is that sometimes people need help, and it is okay to ask for it.

Overall, the lyrics in Hold Me Down are relatable to many individuals going through a difficult time. The song encourages people to reach out for help and shows that vulnerability is not a sign of weakness.

Line by Line Meaning

Here I stand
The singer is present and accounted for

A tired and burnt out man
The singer is physically and mentally exhausted

I lost myself again
The singer has become disconnected from their true self

I'm feeling wrong
The artist senses that something is off

Alcohol
The artist has been drinking

And mary J
The singer has been using marijuana

Blew my head away
The drugs have caused the singer to feel disoriented

Dead and gone
The old version of the artist no longer exists

Ain't I strong
The artist questions their own strength

What I need now Need now Is someone to hold me down
The artist desires emotional support and stability

The mirror says Who the hell is that My new love is dead Before it has begun
The singer is struggling with self-identity and has experienced a failed relationship

But yeah I wanna be a strong man
The artist desires to be emotionally resilient

And I will try to give the best I can
The singer is willing to make an effort towards self-improvement

But now I've got to understand
The singer realizes the need for help

Can't make it on my own I need your help
The singer recognizes the importance of having emotional support

What I need now Need now Is someone to hold me down
The artist desires emotional support and stability

What I need now Someone to hold me down To earth Down to earth
The artist desires to be brought back to reality and grounded in the present moment

Contributed by Elena R. Suggest a correction in the comments below.

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