Healing
Upstate Lyrics


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I'm not gonna be the one to tell you
That everything takes time
I know the thought is overwhelming
With something heavy on your mind
No one's got a secret or any good advice
That'll help to pull you through
Healing's just the hardest thing to do
I won't tell you not to think about it
Cause I might as well say just don't think at all
I can tell your head is overcrowded
And you've been staring at the wall
There's no room for excuses
When you've only got yourself to answer to
Healing's just the hardest thing to do

Someday this could all seem
Like such a waste of time
A toothache from an old dream
That stole away your prime
But you can't pick up your pace in a standstill
Or clean up your act in a landfill
You can only roll stones so far up a hill
'Fore they roll right back over you

Someday this could all seem
Like such a waste of time
A toothache from an old dream
That stole away your prime
You might have to pick up your pace from a stand still
Or clean up your act in a landfill
It's pretty wild what you could get used to
Healing's just the hardest thing to do





Ah Yeah, Yeah, Ah Yeah

Overall Meaning

The song "Healing" by Upstate is a beautiful and heartfelt ballad that explores the difficulty of moving on from emotional pain and trauma. The lyrics depict a struggle to overcome the heavy weight of something that is constantly on your mind. The singer acknowledges that there are no easy solutions or quick fixes to heal; it is a process that takes time and effort. In the first verse, the singer refuses to offer platitudes or advice, acknowledging that healing is a deeply personal journey that must be undertaken by oneself.


The second verse acknowledges the challenges of healing, particularly the tendency to become overwhelmed and feel stuck. The line "There's no room for excuses when you've only got yourself to answer to" communicates the responsibility that comes with taking control of one's own healing process. The chorus acknowledges the potential for feeling lost or like time is wasted during the healing process, but reminds the listener that they can't rush it. In fact, trying to move too quickly or avoid the process altogether can result in setbacks or even more pain.


Overall, "Healing" is a poignant reminder that healing is not linear, nor is it easy. It is a process that requires patience and self-reflection. The lyrics convey a sense of empathy without offering false hope, and remind us that sometimes the hardest thing to do is to simply keep moving forward.


Line by Line Meaning

I'm not gonna be the one to tell you That everything takes time
I won't give you the clichéd advice that time heals everything.


I know the thought is overwhelming With something heavy on your mind
I understand that you're burdened with a lot of intense emotions.


No one's got a secret or any good advice That'll help to pull you through Healing's just the hardest thing to do
No one has any magical solutions to make you feel better. Healing is just a difficult, complex process.


I won't tell you not to think about it Cause I might as well say just don't think at all
Telling you not to think about your problems is as unrealistic as telling you not to think at all.


I can tell your head is overcrowded And you've been staring at the wall
I can see that your mind is racing and you feel stuck.


There's no room for excuses When you've only got yourself to answer to Healing's just the hardest thing to do
You can't make excuses when you're the only one responsible for healing yourself. It's a challenging process.


Someday this could all seem Like such a waste of time A toothache from an old dream That stole away your prime
One day, these struggles might seem trivial, like a toothache from a distant dream. They're robbing you of your best self.


But you can't pick up your pace in a standstill Or clean up your act in a landfill You can only roll stones so far up a hill 'Fore they roll right back over you
You can't move forward if you're stuck in one place. You can't improve yourself in a toxic environment. And sometimes, you might make progress, only to be pushed back.


You might have to pick up your pace from a stand still Or clean up your act in a landfill It's pretty wild what you could get used to Healing's just the hardest thing to do
Sometimes you need to make huge changes in order to heal. Change can be overwhelming, but it's necessary. And despite how hard it is, healing is worth it.


Ah Yeah, Yeah, Ah Yeah
Musical interlude




Lyrics © O/B/O APRA AMCOS
Written by: Harry D’Agostino, Mary Kenney

Lyrics Licensed & Provided by LyricFind
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