Spacing Out
beabadoobee Lyrics


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Can't you see can't you notice
I'm holding on I'm pretty broken
Just because I say
I'm fine doesnt mean I'm alright
And I need someone to say okay
I need someone to say It's fine

I'm just stressing out
I need something to hold me
I need something to hold me
I'm just spacing out
I need something to catch me
I need something to catch me

Are you dumb are you stupid
Cus your noise is pretty obvious
Just because I don't talk doesn't mean I don't like talking
Cus sometimes I keep to myself
And sometimes the house [?]

I'm just stressing out
I need something to hold me
I need something to hold me
I'm just spacing out
I need something to catch me
I need something to catch me
I'm just stressing out




I need something to hold me
I need something to hold me

Overall Meaning

The lyrics to beabadoobee's song Spacing Out revolve around the theme of needing support from others when feeling overwhelmed or stressed. The first stanza talks about how the singer is holding on and feeling pretty broken, despite saying that they're fine. This is a common experience for many people who may feel like they need to put on a brave face or not burden others with their problems. However, the singer longs for someone to acknowledge that they're not okay and to offer support.


The second stanza takes a more blunt approach, with the singer calling out someone whose noise is pretty obvious. This may refer to someone who is loud or attention-seeking, which can cause anxiety or stress for others. The singer then clarifies that just because they sometimes keep to themselves doesn't mean they don't want to talk to others. The final line, "And sometimes the house [?]" is a bit unclear and may refer to feeling trapped or isolated.


Throughout both stanzas, the main message is that the singer is stressing out and needs something to hold them or catch them. These lines emphasize the need for support and comfort, whether it's a physical object or emotional support from others.


Overall, the lyrics to Spacing Out address common struggles with mental health and the importance of reaching out for help when needed.


Line by Line Meaning

Can't you see can't you notice
I wish you could see that I'm struggling and showing obvious signs of it.


I'm holding on I'm pretty broken
I am doing my best to hold it together, but I am struggling with mental or emotional distress.


Just because I say I'm fine doesn't mean I'm alright
I might tell you I'm okay, but that does not necessarily mean that everything is okay with me.


And I need someone to say okay
I need reassurance from someone that things are going to be okay.


I need someone to say It's fine
I need someone to tell me that everything is going to be alright.


I'm just stressing out
I am experiencing intense stress.


I need something to hold me
I need something or someone to provide me with emotional support.


I'm just spacing out
I am feeling disconnected from reality, lost in my thoughts or daydreams.


I need something to catch me
I need someone or something to save me from falling or failing.


Are you dumb are you stupid
I'm frustrated that you don't seem to understand what I'm going through or how I'm feeling.


Cus your noise is pretty obvious
Your actions or behavior are very noticeable, and it's impacting me in a negative way.


Just because I don't talk doesn't mean I don't like talking
I may not always feel like talking, but that does not mean that I do not enjoy conversation or social interaction.


Cus sometimes I keep to myself
Sometimes I prefer to be alone with my thoughts and feelings.


And sometimes the house [?]
It's unclear what this line means specifically, but it may be referencing the idea that the singer often feels isolated or alone even when around other people or in their own home.




Contributed by Kaelyn E. Suggest a correction in the comments below.
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