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Suck It Up
40 Below Summer Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

One more time to dig into my skin
You'll ignite so I can burn again
Sick like that - you'd better walk away
And set to snap - before I demonstrate
Played on this, you split me open
Preyed on this raw emotion
And force - feed me till I'm bloated
And swallow these open throated
I can't feel this way - so ordinary
Wrapped in all this pain - distorted every day
And I can't breathe - you've suffocated me and all my needs
And I can't scream again
Break me down - I'm breaking mentally
Break me down - I'm breaking everyday
Cover me - yes, I've had enough
Smother me - you better let me up
Eyes on this - psycho explosion
Your silent wish for my erosion
Bent on determination
And mental evisceration
I can't feel this way - so ordinary
Wrapped in all this pain - distorted every
Day and I can't breathe - you've suffocated
Me and all my
Why can't you leave me alone (no way)
Stripping me down to the bone (don't say) [repeat]
Force-fed and inbred and stunted,
Y'all made me feel so unwanted
Get off my case fore I make you-
Get out my face fore I break you.
Stain, change, range (suck it up)
Maim, aim, blame (suck it up)
Vacate now (suck it up) -
Take you out
I can't feel this way - so ordinary
Wrapped in all this pain - distorted every
Day and I can't breathe - you've suffocated
Me and all my needs
And I can't scream again
Again again again (suck it up)
Again again again (lick it)
Again again again (suck it up)
Again again again!

Overall Meaning

The lyrics of 40 Below Summer's song "Suck It Up" are a raw, emotional commentary on toxic relationships and the pain they cause. The verses detail the singer's experience of being manipulated, exploited and force-fed metaphorically: "Played on this, you split me open/ Preyed on this raw emotion/ And force-feed me till I'm bloated/ And swallow these open throated." The chorus contains the main message, with a powerful and defiant tone. The singer insists that they can't stand to be suffocated by someone else's needs and demands anymore: "I can't feel this way - so ordinary/ Wrapped in all this pain - distorted every day/ And I can't breathe - you've suffocated me and all my needs/ And I can't scream again."


The second part of the lyrics of "Suck It Up" is dedicated to the expression of anger and frustration. The singer addresses the person who caused them all this pain directly ("Eyes on this - psycho explosion/ Your silent wish for my erosion/ Bent on determination/ And mental evisceration") and warns them to stay away before they lose control ("Cover me - yes, I've had enough/ Smother me - you better let me up"). Finally, the lyrics describe the rage and determination of the singer, who wants to take back control of their life and be free from the constraints of the past ("Stain, change, range (suck it up)/ Maim, aim, blame (suck it up)/ Vacate now (suck it up) - Take you out").


Line by Line Meaning

One more time to dig into my skin
You always come back to hurt me.


You'll ignite so I can burn again
Your actions bring back the pain that I thought I had overcome.


Sick like that - you'd better walk away
Your behavior is unacceptable and you need to leave.


And set to snap - before I demonstrate
If you don't leave, I'll be forced to show you my anger.


Played on this, you split me open
You take advantage of my vulnerability and hurt me even more.


Preyed on this raw emotion
You exploit my intense feelings to get what you want.


And force - feed me till I'm bloated
You overload me with your negativity until I can't take it anymore.


And swallow these open throated
You make it impossible for me to respond or defend myself.


I can't feel this way - so ordinary
I can't live with this constant pain, it's becoming my new normal.


Wrapped in all this pain - distorted every day
Pain is all I know, to the point where everything feels distorted and wrong.


And I can't breathe - you've suffocated me and all my needs
You take away my ability to function normally and fulfill my basic needs.


And I can't scream again
I feel powerless and unable to express my emotions.


Break me down - I'm breaking mentally
Your actions are tearing me apart mentally and emotionally.


Cover me - yes, I've had enough
I need to shield myself from your negative influence and presence.


Smother me - you better let me up
You're overwhelming me, I need space and air to breathe.


Eyes on this - psycho explosion
Your behavior is unpredictable and unstable, and it's causing me distress.


Your silent wish for my erosion
You're slowly undermining my confidence and sense of self.


Bent on determination
You're set on causing me harm and won't stop until it's done.


And mental evisceration
You're tearing me apart emotionally and mentally.


Why can't you leave me alone (no way)
I'm pleading with you to leave me alone but you won't listen.


Stripping me down to the bone (don't say) [repeat]
You're draining me of everything I have, leaving me vulnerable and exposed.


Force-fed and inbred and stunted,
You're pushing your values and beliefs onto me and stunting my growth and development.


Y'all made me feel so unwanted
Your constant rejection and negativity has made me feel unloved and unwanted.


Get off my case fore I make you-
Stop bothering me before I react violently.


Get out my face fore I break you.
Give me space or I'll end up hurting you.


Stain, change, range (suck it up)
These are the things I need from you, so deal with it.


Maim, aim, blame (suck it up)
I'm blaming you for what you've done to me and I won't back down.


Vacate now (suck it up) -
Leave right now, you're not welcome here anymore.


Take you out
Get rid of you completely.


Again again again (suck it up)
I'm not backing down, so you might as well suck it up and deal with it.


Again again again (lick it)
You enjoy hurting me, you might as well enjoy the fight.


Again again again (suck it up)!
You're not getting away with what you've done to me, so deal with the consequences.




Lyrics © O/B/O APRA AMCOS

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

@_c4rz_1o92

This band is so underrated

@Idkfawin32

They are really consistently good throughout all their albums

@kingkrysen

Badass opening song 🎸🔥🤟

@trevorhall5664

one of the heaviest bridges ever

@imunderarrestfortaxinvasio35

Had no idea this album existed

@davidagainstcysticfibrosis6222

2020

@girls7405

2021

@_c4rz_1o92

2022

@YTW-rw6pr

2024

@carlosierra11

Why isn’t this album on Apple Music 😢

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