Mmm, mmm, mmm ...

If you can't sleep
I'll be there in your dreams
I'll be there in your dreams
If you can't sleep at all

And in your dreams
I'll touch your cheek
And lay my head on your shoulder

CHORUS
Goodbye shadows
Goodbye shadows

You're far away
If you can't see my face
If the world is cold
But the sun shines the same

Shut your eyes
There are bluer skies
For your embrace to my heart

CHORUS
Goodbye shadows
Goodbye shadows

If you can't sleep
I'll be there in your dreams
I'll be there in your dreams
If you can't sleep at all

And in your dreams
I'll touch your cheek
And lay my head on your shoulder

Overall Meaning

The song "If You Can't Sleep" by She & Him is a comforting and soothing ballad that offers reassurance to a loved one who is having trouble sleeping. The song begins with the lyrics "If you can't sleep, I'll be there in your dreams" which sets the tone for the rest of the song. The singer promises to be there for the person, even if they can't physically be there with them. The dreamworld is seen as a place where anything is possible, and where the distance between people can be bridged.

Throughout the song, the lyrics focus on touch and physical presence. The singer promises to touch the loved one's cheek and lay their head on their shoulder, offering physical comfort in a dream. The chorus repeats the lyrics "goodbye shadows" as the singer promises to banish any fears or anxieties that the loved one may have. The reassuring nature of the song is further amplified by the simple and repetitive melody, reminiscent of a lullaby.

Overall, "If You Can't Sleep" is a deeply intimate and comforting song that speaks to the universal desire for human connection, especially during times of stress and anxiety.

Line by Line Meaning

If you can't sleep
If you can't fall asleep

I'll be there in your dreams
I will appear in your dreams

I'll be there in your dreams
I will continue to be present in your dreams

If you can't sleep at all
If you are unable to sleep entirely

And in your dreams
While you are dreaming

I'll touch your cheek
I will gently touch your face

And lay my head on your shoulder
I will rest my head on your shoulder

Goodbye shadows
Farewell to the darkness and negativity

Goodbye shadows
Saying goodbye to the troubles and uncertainty

You're far away
You are distant

If you can't see my face
If you are unable to see me