Kool-Aid
Bowling for Soup Lyrics


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I was sitting all by myself just thinking
And know I'm lying awake in bed,
I can't forget about what you said.
I tell myself, "hey man you should know better
You've gotta act like nothings wrong
You've gotta stand up and be strong."

Don't blame me for butting in
These F'N walls are closing in
And if everything does not seem cool
It's cause I'm not sure what I'm supposed to do.

Everything's fine and I don't know why I do this to myself
I've got this thing with losing my mind
I wish I could tell you all the things I want to say
Somehow I think I will in time

I don't suppose I feel like we are sinking
It's not as bad as yesterday
And you can make everything OK.
If you start to feel like we are nowhere




I'll have the memories of you
And, you can think about me too.

Overall Meaning

The lyrics of “Koolaid” by Bowling for Soup explore the complexity of emotions that arise after a relationship ends. The first stanza describes the singer’s struggle to move on and forget something said by their partner. It’s a message they tell themselves over and over again, to be strong and act like nothing happened. The second stanza discusses the stress of internalizing their problems, as if the walls are closing in on them. Even if everything appears okay on the surface, the singer is unsure what to do with their feelings, leading them to act out in unhealthy ways. The third verse reveals the depth of the singer’s feelings and their desire to express them to their ex-partner someday.


The chorus of the song repeats once more that everything’s fine, and the singer doesn’t know why they continue to struggle. However, losing their mind is a pattern, and they wish they could openly communicate with their ex. This is followed by a voice of hope that the singer doesn’t believe they’re sinking and everything could still work out. The song ends with the reflection that even if things do end, the memories and thoughts of each other will still exist.


Overall, the lyrics reveal a complex swirl of emotions that come after a relationship ends, as the singer struggles to understand what happened, their own actions, and expresses their desire to communicate with a former partner again.


Line by Line Meaning

I was sitting all by myself just thinking
I was alone with my thoughts


And know I'm lying awake in bed,
Now I can't sleep, stuck with my thoughts


I can't forget about what you said.
Your words are stuck in my head


I tell myself, "hey man you should know better
I try to give myself a pep talk


You've gotta act like nothings wrong
I have to pretend everything is okay


You've gotta stand up and be strong."
I have to be brave and face my problems


Don't blame me for butting in
I'm sorry for interfering


These F'N walls are closing in
I feel trapped, like the walls are closing in on me


And if everything does not seem cool
Things don't seem okay


It's cause I'm not sure what I'm supposed to do.
I don't know what to do to make things better


Everything's fine and I don't know why I do this to myself
Things are okay, but I still worry and stress myself out


I've got this thing with losing my mind
I have a tendency to overthink and drive myself crazy


I wish I could tell you all the things I want to say
I wish I could open up and express myself


Somehow I think I will in time
Hopefully, I'll find the courage to speak my mind someday


I don't suppose I feel like we are sinking
I don't think things are as bad as they seem


It's not as bad as yesterday
Things have improved since yesterday


And you can make everything OK.
I believe you can fix things and make them right


If you start to feel like we are nowhere
If you feel lost and hopeless


I'll have the memories of you
I'll always cherish the memories we made together


And, you can think about me too.
I hope you'll think about me and remember me fondly




Lyrics © Universal Music Publishing Group
Written by: JARET RAY REDDICK

Lyrics Licensed & Provided by LyricFind
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