Can't Do It Again
Chris Carmack Lyrics


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Sometimes I can't face the morning sun
The early light is too revealing
My skin still sports the stains of yesterday
And I'm not ready to start healing

Oh, I can't do it again
Tear another paper heart in a thousand little pieces and spread them to the wind
Oh, oh no, I can't do it again
I can't do it again

We could try but we won't succeed
Cause I can't give you the love you need
It might just be my own self-defence
To cry out victim of circumstance
Yeah

But oh, I can't do it again
Tear another paper heart in a thousand little pieces and spread them to the wind
Oh, oh no, I can't do it again
I can't do it again

No more nonsense
Living on pretense
Or giving into temptation when it's just a defence
Imagine every green light when I'm staring at a stop sign
Tell myself I'm moving forward
I'm just doing it in a rewind
Lord, lord, lord

I can't do it again
No, no, no, I won't.
Lord, lord, lord, I can't.




No, no, no, I won't.
I can't do it again

Overall Meaning

In Chris Carmack's song "Can't Do It Again," he expresses his reluctance to start another romantic relationship due to his past experiences. He begins by describing the difficulty he has facing the morning sun, as it reveals the stains of his previous day's troubles. He's not yet ready to start the healing process, as he doesn't want to tear another paper heart in a thousand little pieces and spread them to the wind. In other words, he doesn't want to experience heartbreak again.


Carmack goes on to admit that while he and his partner could try to make things work, they won't succeed because he can't give them the love they need. He acknowledges that this may be his own self-defense mechanism, where he cries out the victim of circumstance, but regardless, he simply can't do it again. He wants no more nonsense, pretense, or giving into temptation when it's just a defense. He wants to move forward, but it's like he's doing it in rewind.


These lyrics are quite relatable to many people who have experienced heartbreak in the past and are hesitant to enter into another relationship. Sometimes, the fear of being hurt again is too strong to take the risk of giving love a second chance.


Line by Line Meaning

Sometimes I can't face the morning sun
I struggle to start a new day and face reality


The early light is too revealing
Waking up reminds me of the mistakes I made the day before


My skin still sports the stains of yesterday
The consequences of my actions are still visible and have a lasting impact


And I'm not ready to start healing
I am not yet prepared to deal with the emotional pain and consequences of my behavior


Oh, I can't do it again
I cannot repeat the same mistakes and suffer the same consequences


Tear another paper heart in a thousand little pieces and spread them to the wind
I cannot destroy another relationship and hurt someone else


We could try but we won't succeed
Even if we attempt to fix things, it will not work out


Cause I can't give you the love you need
I am not capable of giving the emotional support and love required for a successful relationship


It might just be my own self-defence
My behavior is a coping mechanism I use to protect myself from getting hurt


To cry out victim of circumstance
I am acknowledging that my past experiences have influenced my current behavior, but I am not blaming my circumstances as an excuse


No more nonsense
I am done with playing games and behaving irresponsibly


Living on pretense
I cannot keep up a facade and pretend everything is okay when it's not


Or giving into temptation when it's just a defence
I cannot continue to use unhealthy coping mechanisms to deal with my problems


Imagine every green light when I'm staring at a stop sign
I cannot move forward when I am stuck in negative patterns and destructive behavior


Tell myself I'm moving forward
I need to actively work on improving myself and moving past my past mistakes


I'm just doing it in a rewind
I am repeating the same patterns and behaviors that caused my problems in the first place


No, no, no, I won't.
I am committed to changing my ways and not repeating past mistakes




Contributed by Skyler W. Suggest a correction in the comments below.
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