Good Days Bad Days
Coco Montoya Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

Everybody wants to know how I get along
In these dark days since you′ve been gone
Sometimes I'm fine, sometimes I′m dying
Stumbling through one step at a time

I have good days, bad days
Sunshine and rain
I have good days and bad days
But some things never change

Some days I wake up and I make up my mind
Today is the day I'll leave the past all behind
I'm alright till sun down again
Then I′m right back where I′ve always been

I have good days, bad days
Sunshine and rain
I have good days and bad days
But some things never change

Oh, my nights are all the same

Tonight I'll go home to the same old routine
Dinner for one by a phone that don′t ring
What's the use in going out on the town?
I know I′ll never wear your memory down

I have good days, bad days
Sunshine and rain
I have good days and bad days
But some things never change

Oh, my nights are all the same





(Keep having those good days, bad days)
Good days, bad days

Overall Meaning

In this song, Coco Montoya talks about his struggle to move on after a significant person has left his life. He explains that he sometimes copes well and sometimes struggles to get through the day. He makes a distinction between good days and bad days, but acknowledges that some things never change. He describes waking up some days with the intention of leaving the past behind him, but feels like he's back to where he started by the end of the day.


Montoya feels stuck in a routine and describes his nights as being all the same. He goes home to a quiet dinner for one and realizes that going out on the town is pointless. He mentions that he can't seem to wear down the memory of the person who left his life.


Overall, the song portrays the reality of moving on from someone you've loved and the ups and downs that come with it. Even though some days might be good and some might be bad, the memories and feelings associated with the departed person never go away.


Line by Line Meaning

Everybody wants to know how I get along
People inquire about my well-being since you left


In these dark days since you′ve been gone
Ever since you departed, my days have been melancholic


Sometimes I'm fine, sometimes I′m dying
My state of mind fluctuates between being okay and feeling low


Stumbling through one step at a time
I am moving forward with difficulty, taking it one step at a time


I have good days, bad days Sunshine and rain
Some days I'm happy, some days I'm sad


But some things never change
Regardless of how I feel, certain things always remain constant


Some days I wake up and I make up my mind Today is the day I'll leave the past all behind
Occasionally I wake up with the resolve to move on and forget the past


I'm alright till sun down again Then I′m right back where I′ve always been
During the day I can keep my emotions under control, but at night I go back to feeling the same pain


Oh, my nights are all the same
My evenings are monotonous and lack any excitement


Tonight I'll go home to the same old routine Dinner for one by a phone that don′t ring
I will have a solitary meal and continue with my repetitive routine


What's the use in going out on the town? I know I′ll never wear your memory down
There's no point in attempting to distract myself as I can't forget you


(Keep having those good days, bad days) Good days, bad days
I will continue to have good and bad days, just like everyone else




Writer(s): Gary Nicholson, Walt Aldridge, John Jarrard

Contributed by Caroline R. Suggest a correction in the comments below.
To comment on or correct specific content, highlight it

Genre not found
Artist not found
Album not found
Song not found

More Versions