Anemophobia
Deaf Havana Lyrics


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I worry about the weather, and the pressure in my head
And how my lungs can't find the oxygen to form a single breath
That doesn't get caught in my throat, with all the words I couldn't say
I pray that things are getting better...

I still worry about the weather, and I'm sick to death of rain
And these panic attacks do nothing for my tired swollen brain
My days aren't getting better, and I'm still numbing the pain
I lost my mind and all my hope in feeling fine again

Cause i'm holding out for a saving grace, to show me the error of my ways
I really need a change
I'm not a pessimist but sometimes hope is missed or missing
I haven't felt so fucking drained, I need a break

I caught a glimpse of my reflection and didn't recognise my face
I left a note at home explaining how I'm sorry that I left
I just needed to be alone for a while to realise I'm a mess
I pray that that things are getting better but I won't hold my breath

Cause i'm holding out for a saving grace, to show me the error of my ways
I really need a change
I'm not a pessimist but sometimes hope is missed or missing
I haven't felt so fucking drained, I need a break

I'm not quite there but I'm on my way
I'm still forgetting names and faces, I need to get away
From this place, 'cause my outlooks' changed
Along with how I speak and I'm really not the same as I used to be
I'm always living in my head and I can't remember when, I last felt alive

Cause i'm holding out for a saving grace, to show me the error of my ways
I really need a change




I'm not a pessimist but sometimes hope is missed or missing
I haven't felt so fucking drained, I need a break

Overall Meaning

The lyrics of Deaf Havana's song Anemophobia address the struggles of anxiety and depression, as well as the hope for change and healing. The title of the song refers to an irrational fear of wind and is used metaphorically to represent the fear and uncertainty that the singer is experiencing. The opening lines, "I worry about the weather, and the pressure in my head," immediately set the tone for the song - one of apprehension and unease. The singer is struggling to breathe properly, both physically and metaphorically, and is unable to articulate thoughts and feelings.


Throughout the song, the singer expresses their desire for things to improve and evoke a more positive outlook. They are holding out for a "saving grace" and hope that they will eventually find a way out. The line, "I caught a glimpse of my reflection and didn't recognise my face," suggests a loss of identity and self-awareness, while leaving a note at home highlights the need for solitude and space to work through personal issues.


The chorus serves as a call for change, which is at the forefront of the singer's mind. They are not a pessimist, but they acknowledge that hope may be missing in their life at this point. The lyrics are a reflection of the internal battles that an anxious or depressed person may face, but they suggest that overcoming such struggles is possible. The song ultimately concludes with the idea that change is a process, and that the singer is on their way to healing.


Line by Line Meaning

I worry about the weather, and the pressure in my head
I am anxious about the climate, and the weight I feel on my mind.


And how my lungs can't find the oxygen to form a single breath
I struggle to breathe, and it makes me feel suffocated.


That doesn't get caught in my throat, with all the words I couldn't say
I am unable to vocalize my thoughts without getting choked up.


I pray that things are getting better...
I hope that my situation is improving.


I still worry about the weather, and I'm sick to death of rain
My concern for the climate has not decreased, and I am tired of the constant downpour.


And these panic attacks do nothing for my tired swollen brain
My panic attacks only worsen the exhaustion and pressure I feel in my head.


My days aren't getting better, and I'm still numbing the pain
My days remain difficult, and I am using coping mechanisms to deal with the emotional discomfort.


I lost my mind and all my hope in feeling fine again
I have given up hope of ever feeling like myself again.


Cause i'm holding out for a saving grace, to show me the error of my ways
I am relying on some external force to guide me towards self-improvement.


I really need a change
I strongly desire a shift in my current situation.


I'm not a pessimist but sometimes hope is missed or missing
Although not naturally negative, I struggle to find hope in my circumstances.


I haven't felt so fucking drained, I need a break
I am completely exhausted and require a break from the intensity of my emotions.


I caught a glimpse of my reflection and didn't recognise my face
When I looked at myself, I felt disconnected from the person in the mirror.


I left a note at home explaining how I'm sorry that I left
Before leaving, I wrote a note apologizing for my absence.


I just needed to be alone for a while to realise I'm a mess
I isolated myself to contemplate my struggles and acknowledge that I am not in a good place.


I pray that that things are getting better but I won't hold my breath
I maintain hope that there is improvement, but I am not blindly optimistic.


I'm not quite there but I'm on my way
I am still struggling, but I am making progress towards feeling better.


I'm still forgetting names and faces, I need to get away
My memory is fuzzy, and I require space to clear my head.


From this place, 'cause my outlooks' changed
I need distance from my current environment, as it no longer aligns with my mindset.


Along with how I speak and I'm really not the same as I used to be
My speech and personality have undergone changes that have left me feeling like a different person.


I'm always living in my head and I can't remember when, I last felt alive
I am consumed by my thoughts and am struggling to remember what it feels like to be truly present in the moment.




Contributed by Madelyn I. Suggest a correction in the comments below.
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Comments from YouTube:

@JoshySkillz

nearly 10 years and still one of my fav albums

@anubzzxd9496

Essa música já me fez chorar, a letra mais linda que já vi amo demais essa banda!!

@mariadallacourt5483

Melhor época ❤️

@Daniellehasahitlist

this is the best album!! the lyrics really say a lot and you really get to connect with the band, how they feel and how this life is treating them

@xxxxsonnyxxxx

God damn I've been reading album lyrics online & it's scaring me how much they read my mind and all the things I'm afraid to admit to everyone including myself. I need to buy this album tomorrow wow! Actually feeling a little down but in a good not alone way ha ha love this song so much!

@Topdoggie7

Universal trauma.

@kerulainfranca7327

nostálgica , melhor música da vida 💕

@OSdahl

Amazing stuff. James is KING

@rowenasucks

I really don't understand how a band can be this fucking good!

@gexista

Words can't explain how much this song relates to what I'm living through right now ..

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