Grapefruit
Tove Lo Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

Counting while I run the tap
I'm on my knees
Chokin' on my hands all night
In my sleep
Counting all the calories
Now get 'em up
Body positivity
Help me out

The swans of ballet
They're skin and they're bones, that's not me
I'd die for my love though, break
Break 'til I wither away
What I see is not me, what I see is not me

One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in
What I see is not me, what I see is not me

One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Can my obsession please die
Five, six, hate this
How am I still in this fight?
What I see is not me, what I see is not me

Sweet girl, you're so disciplined
Now keep it down
I don't like my measurements
Won't make a sound
Diana, how she guards the clock (the clock)
She's in control (control)
Now why is everyone in shock? (In shock)
You let her go

The swans of ballet (ballet)
They're skin and they're bones, that's not me (me)
I'd die for my love though, break (break)
Break 'til I wither away
What I see is not me, what I see is not me

One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in
What I see is not me, what I see is not me

One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Can my obsession please die
Five, six, hate this
How am I still in this fight?
What I see is not me, what I see is not me
What I see is not me, what I see is not me

When I'm hurting, every time I have a bad day
Then everyone gets lost
But I'm learning every time I feel out of place
That you are all I've got, oh

One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in (oh)
What I see is not me, what I see is not me (what I see is not me)

One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Can my obsession please die
Five, six, hate this




How am I still in this fight?
What I see is not me, what I see is not me

Overall Meaning

Tove Lo’s song Grapefruit shines a light on the struggles of body dysmorphia and the pressure society puts on women to conform to unrealistic beauty standards. In the first verse, Tove Lo describes counting calories and feeling in control of her body; however, this seemingly healthy behavior turns into an obsession in the chorus as she chants, “One, two, grapefruit, three, four, lose more, five, six, hate this.”


The second verse shows Tove Lo’s desire to change overnight and be free from her obsession. She makes a reference to Lady Diana, who struggled with bulimia, and how everyone was shocked when it was revealed. The song’s title, “Grapefruit,” is used as a metaphor for the unrealistic body shape she is striving for. Tove Lo admits that what she sees in the mirror is not who she really is and recognizes the need to break away from this toxic cycle.


The end of the song brings a hopeful message. When Tove Lo is hurting and feeling out of place, she learns that the only person she can trust is herself. She ends the song by reaffirming that she wants to take back the body she’s in, breaking free from the obsession that she can never be good enough.


Line by Line Meaning

Counting while I run the tap
Trying to distract myself and numb my mind


I’m on my knees
Feeling weak and vulnerable


Chokin' on my hands all night
Struggling to control myself and my thoughts


In my sleep
Even my subconscious is plagued by my insecurities


Counting all the calories
Obsessing over every little detail of my body


Now get 'em up
Trying to motivate myself to improve my body


Body positivity
Trying to love myself and my body despite my flaws


Help me out
Asking for guidance and support in my journey


The swans of ballet
Feeling inadequate compared to the idealized image of dancers


They're skin and they're bones, that's not me
Realizing that my body is different and that's okay


I'd die for my love though, break
Willing to go to extreme lengths for the people I love


Break 'til I wither away
Pushing myself to the brink of exhaustion and destruction


What I see is not me, what I see is not me
My perception of myself is distorted and not accurate


One, two, grapefruit
Trying to use a strict diet to control my body


How am I back here again?
Feeling like I can't escape this cycle of self-criticism and obsession


Three, four, lose more
Setting unrealistic goals for my body and feeling like I'm never enough


I know my mirrors are lyin'
Realizing that my perception of myself is not accurate


Five, six, hate this
Feeling trapped and consumed by my obsessions and insecurities


Take back the body I'm in
Trying to reclaim ownership and love for my own body


Wish I could change overnight
Desperately wanting to transform myself and escape my insecurities instantly


Can my obsession please die
Longing for freedom from my compulsive thoughts and behaviors


How am I still in this fight?
Wondering why I can't seem to overcome my insecurities and obsessions


When I'm hurting, every time I have a bad day
Feeling like my struggles consume me and affect every aspect of my life


Then everyone gets lost
Feeling alone and like others don't understand my struggles


But I'm learning every time I feel out of place
Trying to find meaning and growth in my struggles and pain


That you are all I've got, oh
Realizing that my support system is what keeps me going and gives me strength




Lyrics © Sentric Music, Warner Chappell Music, Inc.
Written by: Tove Lo, Ludvig Karl Dagsson Soederberg, Timothy Nelson

Lyrics Licensed & Provided by LyricFind
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Most interesting comments from YouTube:

@frogchair

The line “what I see is not me” has no many meanings! It’s genius 🙌

1) the representation in media is not inclusive

2) the feeling that our bodies are simply vessels that don’t reflect who we really are on the inside

3) the loosing of ourselves by trying to be something we are not

4) the self-image that we project onto our own bodies

5) the reminder that the unkind things we tell to ourselves are not true

I love you ❤ you are radiant! ✨



@abdu11ahbutt

[Verse 1]
Countin' while I run the tap
I'm on my knees
Chokin' on my hands all night
In my sleep
Countin' all the calories
Now get 'em up
Body positivity
Help me out

[Pre-Chorus]
The swans of ballet
Their skin and their bones, that's not me
I'd die for my love though, break
Break 'til I wither away
What I see is not me
What I see is not me

[Chorus]
One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in
What I see is not me
What I see is not me
One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Kill my obsession, please die
Five, six, hate this
How am I still in this fight?
What I see is not me
What I see is not me

[Verse 2]
Sweet girl, you're so disciplined
Now keep it down
I don't like my measurements
Won't make a sound
Diana, how she guards the clock (The clock)
She's in control (Control)
Now why is everyone in shock? (In shock)
You let her go

[Pre-Chorus]
The swans of ballet ('Llet)
Their skin and their bones, that's not me (Me)
I'd die for my love though, break (Break)
Break 'til I wither away
What I see is not me
What I see is not me

[Chorus]
One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in
What I see is not me
What I see is not me
One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Kill my obsession, please die
Five, six, hate this
How am I still in this fight?
What I see is not me
What I see is not me

[Post-Chorus]
What I see is not me
What I see is not me

[Bridge]
When I'm hurtin', every time I have a bad day
Then everyone gets lost
But I'm learnin' every time I feel out of place
That you are all I've got, oh

[Chorus]
One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in (Oh)
What I see is not me
What I see is not me
One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Kill my obsession, please die
Five, six, hate this
How am I still in this fight?
What I see is not me
What I see is not me



@araflyrics

LYRICS:

Countin' while I run the tap
I'm on my knees
Chokin' on my hands all night
In my sleep
Countin' all the calories
Now get 'em up
Body positivity
Help me out

The swans of ballet
Their skin and their bones, that's not me
I'd die for my love though, break
Break 'til I wither away
What I see is not me
What I see is not me

One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in
What I see is not me
What I see is not me
One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Kill my obsession, please die
Five, six, hate this
How am I still in this fight?
What I see is not me
What I see is not me

Sweet girl, you're so disciplined
Now keep it down
I don't like my measurements
Won't make a sound
Diana, how she guards the clock (The clock)
She's in control (Control)
Now why is everyone in shock? (In shock)
You let her go

The swans of ballet ('Llet)
Their skin and their bones, that's not me (Me)
I'd die for my love though, break (Break)
Break 'til I wither away
What I see is not me
What I see is not me

One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in
What I see is not me
What I see is not me
One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Kill my obsession, please die
Five, six, hate this
How am I still in this fight?
What I see is not me
What I see is not me

What I see is not me
What I see is not me

When I'm hurtin', every time I have a bad day
Then everyone gets lost
But I'm learnin' every time I feel out of place
That you are all I've got, oh

One, two, grapefruit
How am I back here again?
Three, four, lose more
I know my mirrors are lyin'
Five, six, hate this
Take back the body I'm in (Oh)
What I see is not me
What I see is not me
One, two, grapefruit
Wish I could change overnight
Three, four, lose more
Kill my obsession, please die
Five, six, hate this
How am I still in this fight?
What I see is not me
What I see is not me



All comments from YouTube:

@tovelomusic

This song is for all of us who have or will struggle 💗

@bobfrog5627

💖❣️

@ryanap8396

Tove, I struggle with body related Gender Dysphoria and being under weight. Thank You so much ❤❤❤

@johnnygetgood1616

Queen.

@sadsade1850

Love you to!

@angelespiri952

Thank you. 😢

227 More Replies...

@Fangirlofvariousfandoms

Ok, so, don't get me wrong, I LOVE Marina and Lana Del Rey, but why doesn't Tove Lo get the recognition she deserves for being and indie queen? Her voice is honestly angelic, she's such an unappreciated talent ♡

@benjaminschulze4601

You dont know that you have to play your part in an dark agenda in the musc buizz to be succesfull and if you dont 90% you will never get big even if youre music is in an level of an world star? Open your eyes. Everything that jave the power to manipulate an huge amount of people get used to do so. Universal and Sony are the biggest in the music buizz.

@maximilianogasconrodas9009

I think (and this is just my personal opinion) that she doesn't get the recognition she deserves bc she's way too sexual, which I don't mind at all, I actually like her bc of that BUT the doble standard sociaty we live in isn't ready for her lyrics as in a woman talking about sex so openly on her songs. Taylor's been dragged for wrting too many songs about ex boyfriends now think about a woman talking about explicit sex like Tove's done and keeps doing.

@cibucikel

@@maximilianogasconrodas9009 that's not it, its simply she isn't American with Ariana Grande production team ....

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