Well if they are literally home all day and have health issues this would also seem like they are on disability.

If they are on disability and do not work this kinda would make it hard to stay in shape.

Working out does not get you anywhere if you do not have enough nutrition.

Just with protein if you are 160 pounds you 90-100 grams of protein a day to build muscle.
This is not even getting into the vitamins minerals and antioxidants the human body needs per pound.

So Honestly getting in shape requires alot of money for healthy foods and working out.

But even both of those thing's do not mean anything if you have sleeping problems because the body need's rest.

In some cases that people are unhealthy even if they are lazy it may not be as simple as they don't want to be healthy.

In some cases they may not be able to sleep well so they have no energy.
In other cases they may not have the necessary healthy food to give them energy so they will not have it.

If the person does not have the energy how are they supposed to use it in a workout?
I mean you can only use energy you have and the body does require enough rest.

My point is just because someone is unhealthy and is inactive does not mean they don't want to be healthy.

To be truly healthy requires exercise a lot of healthy food's and enough sleep.
Also some medications make it harder to build muscle .

Peejums

27w

All of America's health problems can be related to:

I know you like that but it is literally not food. Stop.

Or

Do you really need beef or pork or chicken for 2 meals a day?

Also

Condition your mind for something other than your opinion. America wil never get any more mature if they can't adjust the emotional instability to everything.

All comments from YouTube:

Halfmoonyogi

2y↑168

My mother died of breast cancer and was overweight most of my childhood. My father died of advanced diabetes, heart disease and kidney disease. Both were very sedentary, both suffered from depression and slept a LOT. I remember feeling sad as a kid that they couldn't run around with me, that we'd go camping and just sit there. We didn't do things together, they watched me do them. I decided young that I didn't want to repeat that pattern, but as a naturally skinny person i was told I didn't have to exercise and wasn't taught to be active. I realized this past year that it was part of my identity to not be athletic or active. I didn't believe I could do it. I decided to change that, starting with yoga. I started cross country skiing, hiking, drinking more water and not drinking coffee. I feel so much better. Hopefully I will live a longer and healthier life than my folks and break the cycle.

Chaan K

2y↑6

Thank you for sharing this. I too need to start somewhere and I believe yoga would be it to push me.

Hector Diaz

2y↑6

you are not them, its basic knowledge that sedentary lifestyles will speed up mortality. i dont buy into genetics too much because everything has a cause and 100% of people that say something runs in their family fail to mention that their family never exercised, ate poorly, drank poorly, slept poorly, abused excessive amounts or drugs/alcohol etc. that leads to that "it runs in my family" mentality. When anyone eating poorly and all thee above will suffer the same fate because its a fact and it happens everyday and people are warned and do nothing about it.

Miss Sincere

1y↑2

This explains why I’m so depressed! 😭😭😭😭

En2:P

44w↑1

You're amazing and I'm proud of you. Wish more people showed up for your parents.

Atrain'$ WRLD

40w

Good for you bro.

You should try D

2 More Replies...

1EuroChair

2y↑82

The body adapts to any condition as well as sedentary behavior, and to readjust to the active state takes years and hurts. This is where those who succeed are separated from those who fail.

IGotUFOInformation

2y↑2

Facts

bereft

2y↑7

thank you for this I have been exercising late at night 1 hour a day for about 3 days I know thats not much but Im trying and three days in a row is something I've never been able to do so I am happy with myself. I also plan on keeping this routine up of 1 hour a day but I also wanted to take at least 10 minutes a day every 1 hour to just walk around and run or anything but sit on my couch to watch tv. I plan on implementing this into my routine so I can quickly become more active and I dont plan on failing this time I'll exercise every single day no matter what for my own health. 🙏♥

IGotUFOInformation

@bereftnotice any differences?

1EuroChair

2y↑3

@bereft Congratulations! The temptation to give up is around the corner. I'm not an expert but I avoid movement in the evening, I prefer that during the day, at the office, I take a break every 45 minutes, go up and down 5 floors casually and do a few push-ups (I started with 3 and after 3 months I reached 20). I'm thinking of introducing jumping rope in the same break. At home I rest and walk the dog. Everything easy, without tranpitation.

Just Name

1y↑6

lies doesnt take years for the body to adapt, 3 weeks enough to pick up healthy habit, thats all you need to change your body

5 More Replies...

Vegan Rican1

2y↑81

Being a bus driver destroyed my body, in the process of changing departments cause of my back problems. Slowly rebuilding my body now and it's definitely a challenge.

Gaige

2y↑12

You can do it!

ASIF

2y↑2

You can do it buddy, you got this!

L K

Vegan do you think a buss could build a harness to holds the body upright and life up on the body just a little to take the stress off the joints? The stopping of the buss would be done by left hand or automation could kick in.

Vegan Rican1

@L K Hey whatever they can do to improve conditions for bus operators.

Vegan Rican1

@ASIF Thank u

4 More Replies...

Andruw

2y↑21

A sedentary lifestyle is not just sitting. You can still be sedentary while standing all day as well. The difference between sedentary vs active is less than 45 minutes of daily exercise plus daily activities vs 2 hours of daily exercise plus daily activities

Pranav Gaikwad

Do sedentary lifestyle effects on height as well?

G M

32w

@Pranav GaikwadI lost 2 inches in height over twenty years from being sedentary. Your spinal discs compress over time. If your back muscles are not regularly trained then how well do you think the weight will be carried?

Running and walking are good for posture.

Dynamoks Animation

3y↑45

As a student, I just got a standing desk, which made me somtimes walk around, think while walking, stand up. I also do more daily tasks, such as cleaning my room, the kitchen etc... so rather than watching and in bed doing nothing, i move while watching the shows.

XTheSpartanX7

3y↑18

I counteract this by hitting atleast 8 to 10k steps daily while still lifting 3 days a week.

FlyBr0

3y↑138

The ideal thing would be a desk that moves robotically and that you have to chase during your work hours 😂😂

Invincible Beauty

3y↑5

😅🤪😂

Anna TevesBanzon

2y↑2

I want those rolling podiums that some nurses use.

C- 4

46w↑1

Genius idea!💡

C- 4

46w

An AI operated desk that has facial and voice recognition and moves around for you to chase... And your boss doesn't have the time to wait for that report. You will run fast or risk losing the job

Amanda WEI

42w

I bet it works!!

minidv

3y↑133

please take care of yourself if you are reading this, i am survivor of two times heart attack and i can assure you, you wont be the same person after having it, please, change your diet and love yourself move, workout, balance of life etc,bye

Ramses Chad Tupang

2y↑3

Thanks for the advice.
Highly appreciated

IGotUFOInformation

Hey I got a question?

Chaan K

2y↑1

Thank you. Wishing you well.

Cindi Mahtaj

2y↑1

Minidv: Thank you ♥️

Joe

1y↑2

@Orphic Polytheist how old were you when you had your aneurysm? Also hope your doing much better !

5 More Replies...

Helena Richard

52w↑19

Part time work should be universal. It is criminal to make anyone work more than 20 hours a week

mahogany muffin

36w

I agree

Jerry Rodriguez

4y↑62

Hi people i believe the best exercise is walking walking as much as posible is the best medicine may god bless us 🙏

L K

2y↑2

need to walk at a brisk pace!!!

Floral Fancy

1y↑26

I'm worried I've ruined my health and my life, I just spend so much time lying down on my bed on my laptop, because its a huge comfort zone for me when I feel safe, I'm scared of leaving the house sometimes.

Shanna Thompson

1y↑14

ignore them and just start doing a little something. I'm from a Caribbean Island, we DO NOT workout like Americans, we just do a little walking each day and still look younger and live longer than Americans do.

DominicanQueen07

1y↑4

I feel you. That’s how I currently feel. I work from home now because I have no car and I don’t have any room in my apt for any equipment. I’ve been working out at home by following workout videos her on YouTube. I do 30 minutes everyday weather it’s walking videos, dancing, I try to do hitting videos as best as I can since a lot of the moves are hard for me to do because of my weight so I make adjustments until I am able to fully do them correctly. The hardest part is starting and in consistent. Start off by doing 10 minutes everyday the first week, and you find yourself wanting to go longer.

Carrie Knoth

48w↑3

That's how I got back into it. Baby steps and it was hard. It sounds corny but you just push s little more and it starts to just feel good. I almost gave up before I even started up again.

1 More Replies...

Theos Teknion

46w↑1

I beg to differ, my spouse has worked at a standing job for the past 25 years & is over weight. So it has nothing to do with sitting down. And in all fairness, each individual is just that.... individually made. What works for one doesn't necessarily work for the other person. If you're seeking advise look for personalized, Individualized input for YOUR specific overall self.
THE ALMIGHTY'S BLESSINGS🙏🏼

Masud Saleh

43w

Obviously, it’s still possible to lose weight on any diet – just eat fewer calories than you burn, right? The problem with this simplistic advice is that it ignores the elephant in the room: hunger. Most people don’t like to “just eat less,” as it may result in having to go hungry forever. Sooner or later, many will likely give up and eat without restriction, hence the prevalence of “yo-yo dieting.” While it should be possible to lose weight on any diet, some appear to make it easier and some to make it much harder.
.
The main advantage of the low-carb diet is that it may cause you to want to eat less. Even without counting calories, overweight people tend to eat fewer calories on low carbs. Thus, calories count, but you don’t need to count them.

Jessica Nelson

34w↑1

Standing is better than sitting but standing in one little tiny 3-foot area and not moving is just as bad as sitting and that's required at a lot of jobs😢

DekuLevi 93

5y↑12

I was sitting on the computer for 24 hours through my high school years, but never had any health problem except weak muslces, after I graduated and got a job as a Janitor, and I sign up a gym membership which I feel more active.

Jashanpreet Singh

4y↑7

Exercise increases stamina, energy levels. I feel more energetic than earlier.

Floral Fancy

Ooooh thats the same for me I'm very sedentary but I'm just fat with weak muscles. I don't think I have any other bad issues.

N W

1y↑1

Everyone can usually take the toll of being sedentary in young age till early 20s I guess. But early you start being active it's better

Plagueheart

2y↑6

Too much of anything is bad for you, moderation. Even standing prolonged hours can do the same as sitting such as blood clots the science is there as well

Naz Idoura

2y↑12

It's frustrating when you're active and doing all the right things and then you have the people you care about deciding to stay at home all day when they already have health problem after health problem. They don't f cking realize how much they're killing themselves and making it unlikely for them to get out of their own hole.

Tito Not here

2y↑1

💯 man! That’s my wife unfortunately! She doesn’t understand that’s killing her!!

jquelle_

1y↑5

yeah, my mother I watch go down the same hole. She’s so busy and stressed she neglects herself but I have to realize I can’t help someone who doesn’t want help, or at that isn’t ready. Kinda took the stress off me because i myself am sedentary and I see what it does to you and I am now actively turning myself around. I use to be an athlete and once you’ve seen what healthy feels like, you definitely realize what unhealthy feels like and it’s the worst.

SSJ 4- Damon-gaming

1y↑2

D H

@SSJ 4- Damon-gaming yes I agree with

AhandsomeCorn Channel

5y↑68

What about students?
In my highschool i have to sit for 2,5 hours 2 times per day and that is not even counting the time sitting at home

Daniel S

4y↑7

I think they're trying to emphasize it becomes more problematic with age.

Christopher Columbus

3y↑3

@Daniel S I sit for 12 hours a day

Original Man

1y↑2

@Daniel S no you need to move even as a kid, regardless of age

deendeon10

33w

They are the most vulnerable group in modern day, and are learning terrible habits at a young age

1 More Replies...

Tim Lewis

34w

"I have one of those things that makes a noise if I've been sitting too long." So do I it's called my manager telling me to get up and sweep the floor.

PK Rockin

3y↑41

Workout + more physical activities should do the trick.

Cam1558

2y↑3

the title of the video says exercise is not enough to undo the harm

Appo

@Cam1558 yes, that's because exercise then going back to sitting for 15 hours will undo everything you've just done, the title says one thing, the woman in the video tells you the other, stand up more, for every hour of being sat, stand up for 30, and move for 10. Being sat down for that long undoes everything.

English simple

3y↑17

A friend of mine learnt human body for a decade and came to decision that physical training destroys human body after older ages. For instance blood vessels or joints may break a part.

Baffour Joseph

Every situation got it's disadvantage. That's why we die to cut everything short

Hiagod

2y↑4

but if you don't do it, you will not even get to the older ages.

English simple

2y↑3

@Hiagod yep

From the Ashes

2y↑8

Your friend probably did his research sitting down harming his cerebral blood flow

ManofSteel

I request u to stop taking weed immediately😳

6 More Replies...

Saddie

4y↑4

Thanks for giving me help for my speech on sedentary lifestyle

i am drum

30w↑1

i was an active person when i still worked at my old workplace. But since i transferred to my new workplace, all my energy was used to commute 2 hours every weekdays. I can't even bring or push myself to do exercise or even to take a walk every day. Not even the minimum 3 times per week. It's been almost 2 years. I want to change but i don't have the energy to. I'm sad and frustrated. *sigh. No worries. I'm just ranting.

Tsung Shang

3y↑15

God bless our truck drivers...

Ben R

Maybe we should replace most of our trucking activities with trains. We might have to wait a couple more days for shipping but we'd be okay.

D H

1y↑1

Yeah, the sad thing is you’re not taking in consideration some people can’t they start to get sick medication and then they’re basically bedridden throughout the day hard for them to even take a shower. I mean, how do you come back from that?

elinna

3y↑9

So VR headsets might be even more the future now, I'm usually stood up when I play or socialise in it (not to mention the physical activity in certain games & people learning real dance/martial arts in VR)

N W

Just because you gym doesn't mean you have good cardiovascular health. I've been doing strength training enough but I feel only getting stronger not energetic since Stamina isn't there. Being active throughout the day can't be replaced and LISS Cardio is better for gen pop imho.

En2:P

44w

Agreed

Masud Saleh

43w

Grant Stoutenburg

6y↑14

My job has me sitting at a workbench for ten hours four nights a week.

Tony Towers

My God, she is absolutely gorgeous!!!!! Rapid heart beats from UK>

Vicki Sullivan

2y↑12

If we can't undo it, then what's the point?

Vicki Sullivan

2y↑5

@Jason Buckman When a person gets injured and is forced to be sedentary for a few years, it's disheartening to hear it can't be undone, that's my point. I'm going through extremely painful physical therapy now to get back on my feet and back to normal. My therapist says I'm doing well and have surpassed his expectations. So to hear it can't be done and all of my hard work won't change a thing is discouraging to say the least.

Appo

1y↑7

You can undo it, the point she's making is is getting 30 minutes of exercise a day isn't enough, you need to be stood up for half of the day, to be in motion and move all of the time. Exercising for 30 minutes then sitting down for 16 hours invalidates that 30 minutes of exercise. Therefore exercise isn't enough, you need to stand up and move, every hour of being sat down you need to stand up for 20 minutes.

Vicki Sullivan

1y↑3

@Appo I realize that now, but the headline of this video was very disheartening for me. I told my physical therapist and my doctor about this video and they both watched it and were a bit angry. They said as a doctor she should have clarified that her suggestions did not apply to those who have become sedentary due to an injury, or illness. It's my own fault though, because I should have known better than to click on a video like this that wasn't meant for a person in my situation. I guess at the time I was already so frustrated as to why I couldn't speed up my recovery progress that I sort of panicked when I read the headline. My thought was; 'I'm not physically able to do what she's talking about, so I'm never going to get back on my feet'.

1 More Replies...

D H

1y↑3

Into this is such crappy information especially for people that are sick in bed that have been bedridden for months even a year laying around not being able to do much but go to the bathroom and take a shower. All this does is just D motivates them even worse, saying that they’re no hope for you people that are up showered, driving to work getting out of their cars walking into a business setting on their desk working upright getting up moving around getting water going to the bathroom but there still up and moving. It’s like a dream to people that are really sick and have to be laying in bed.

Ben R

"evolutionarily we were not designed to be sitting" - which is it, evolution or design? Even evolutionists believe in intelligent design apparently. It's almost like we instinctively know we were designed!

Saundra Kielborn

1y↑6

We’ll there goes my motivation 😂

rodz_27

51w

I just did 20 pushups and then came across this, I'm going back to bed 🤦😂

Sara Wong

6y↑68

So what you’re saying is, I shouldn’t exercise. Got it

The Ultimate Reductionist

5y↑7

Agreed.

Divebombdoug

4y↑17

It's painfully obvious that most people would rather die than do a bit of exercise in their life.. it's worse than death to them it seems.

Dia Jasin

4y↑2

@The Ultimate Reductionist the ultimate reductioning

Ty Diop

3y↑1

my health teacher basically told us to stop sitting on a monday at 7:43am?.........ok.

Snowforest

1y↑1

Sitting all day everyday is so bad for your health.

Jada Lefevre

44w

Exactly 😞

Kiva Vuja

39w

Does it mean we are doomed and die young if u sit much like 8-12h a day and no way to reverse

Donna

1y↑1

So if you've been sedentary (not me), but those that have.. Did she say it couldn't be reversed? I was trying to listen well, but I think that's what she said.

deendeon10

33w↑1

She's saying that exercising while otherwise being sedentary won't offset the negative effects of being sedentary.

You can't sit all day, work out for 30 minutes, and expect to be healthy.

You have to stand up for the majority of the day, walking at least 7 miles per day

Tim Lewis

34w

What if your exercise is recumbent biking?

Alan Bell

39w

I work in a kitchen. Will do 1 hr wk out on zwift then core wk then another 40 mins endurance bike then 8 hrs washing dishes my ftp is 200 good for 55yrs tbf

Joe Ordinary

2y↑2

They tell us as they all...wait for it...SIT!! Lmao

Ashlesha Andhale

2y↑1

I sit almost 15hours a day....... i take 4 meals a day,,,,, is walking 10minutes after every meal enough??

Pranav Gaikwad

Brisk walk would be good enough and eat healthy as well

Appo

maybe more than 10 minutes, and walk inbetween your meals too, for every 60 minutes sat down, stand up for 20, move or stay stood.

Robert Long

this is an oxymoron, you can't be sedentary if you're exercising. i define exercising as at least 5 sessions of workout a week lasting 90-120 minutes.

kngxn

Admit it who else is watching this while standing/walking

nishant soni

1y↑2

So what are the options for bus drivers? should they have to start driving standing?

Masud Saleh

43w

Masud Saleh

43w

Bus drivers do physical activities more than office workers 🙄

MEDICALMUSIK

38w

They say people you mean poor people who work all day that don’t have time to exercise or money. Also not every neighborhood is safe for walkers

disabled Dave

2y↑1

If you sit on a bike and exercise does that count as sitting?

Appo

nah, since you're moving your legs

Miss ds

34w

How do they expect us to work office jobs and stand?

deendeon10

33w

They have standing desks available and also treadmills that go under standing desks, you can walk while you work.

Sayan Mazumder

6y↑5

i am starting & lovin it

henrikduende

51w↑1

I work sitting, i’ve been playing guitar since i was 12. Sit sit sit

Cam1558

2y↑6

"Exercise not enough to undo harms of sedentary lifestyle".. so I am in my early sixties and have led a sedentary life, so it's over for me? If exercise isn't enough, all hope is lost?

Corinthia Jones

2y↑4

No, talk to your doctor first. But walking is a great exercise. Im overweight and began walking in place multiple times a day and walk my dog 1-2 times a day and I’ve lost weight and am in better shape. You can start small, 10 minutes is better than nothing you dont have to start with an hour. If your knees are okay, take the stairs. Everytime i have to go down i go back up then down so i get a little extra movement. You can even do things while sitting if you have any medical issues or pain

Appo

1y↑1

Cam1558

@prettysteeve47 i died last week....

1 More Replies...

Covencraft

5y↑2

i want to workout but i have UC and i go to the bathroom very often

Bonasera Productions

3y↑2

Have more physical hobbies.

Krishna Fist

45w

She didn’t answer Gale’s initial question

CloudLightify

35w↑1

It's a start to a healthier lifestyle, so please refrain from such discouraging titles.

Snehal Krishnan

41w↑1

The title is idiomatic, an oxymoron. Exercise is the complete opposite to being sedentary thus exercise is the solution to a sedentary lifestyle.

deendeon10

33w

You can work out 30 minutes in a day and still sit the rest of the day.

Being sedentary is an issue of spending too much time without activity, if you are sitting more than 4 hours every day, you are probably living a sedentary life style.

DUCKIE

1y↑1

Please. I no longer trust ANYTHING THE MEDICAL COMMUNITY SAYS. I boxed for 14 years and I'm old and sit all the time now, BUT I CAN GO 13 rounds on the heavy bag and hit the speed bag for hours.

flamersss

uhm duh because you’ve been boxing for 14 years? l would hope you can still go all those rounds on the bag.

En2:P

44w

Are you a parody account? Forget medicine, isn't it common sense/intuition that moment is good for you?

Rainbowlemur AJ

5y↑6

Then what are we supposed to do? Not exercise at all?

Claudia Bothner

4y↑8

Get up and do movements/excercise/walk for a few minutes each hour.
Some movements can even be done sitting (better than nothing, although sitting is bad). Deep breathing is good too. <3

ali007

@Claudia Bothner walking is bad for me... believe it or not, it's not healthy to walk when ur not ready to do it... can u please be more concerned that sedentary person existed?.. just simply don't suggest them to walk.. if u sit all day then suddenly walk.. then it will technically destroy ur body ... maybe for a fit person walking is good because they get used to it ... but not everyone is fit

Claudia Bothner

3y↑1

@ali007 Who said I was not, dear. REad my post again , there is nothing to contardict what you say. Surely you don't expect me to write an essay to cover every situation and individual example etc? Mentioning movements sitting down should suggest my awareness. ANd of course I wasn't addressing cases where it was; had become that severe. Movement can then start by the resolve to start get healthy, imagining movement, visualising strongly every day,and moving whatever parts possible, etc. Take care and let's go on a better path than the misconceived. It is so hard to see while blind, I know. But we have no excuse anymore, with time, books and YouTube free teaching, suopporting, helpful, healing videos.Just have to be strong in intent and search for what one wants and needs.It can take ages before they send one what one asks for again and again.

ali007

@Claudia Bothner okay, i acknowledged that i'm being too ignorant lol and sees thing negatively on a statement that obviously has a good intention, i'm such an edgy person i know.. my bad

Claudia Bothner

@ali007 Me too, hahaha! HEnce my self-defence hurt anxious reaction.

3 More Replies...

ETHAN BITISI

2y↑1

HELLO TARA= HELLO NURSE

saurabh singh

4y↑10

Should I sleep standing? r u kidding me? lol

Andrew Bellinger

30w

I print at the farthest printer at work and never use elevators. I work at the top of the Burj Khalifa Tower in Dubai.

Dwen Chan

Asians (and Slavs) have the perfect solution- we squat more if we get tired standing..which is healthier than sitting..

Alan Bell

39w

But surely. Smoking drinking eating fast foodis ok ,,and maybe some cl a or b drugs ,, its not mentioned

Peejums

27w

Phillip R Jorgensen

1y↑2

Who paid for this study?

Corpsegrinder

2y↑4

Link to the study or these are just empty words

Ty Fuller

1y↑1

As they're sitting haha

Hazaa Ahmad Hazaa

Sry to ask if anyone noticed Dr Taras right eye like had a mark possible from home violence!?

Im Yu

1y↑8

If you exercise, you're not sedentary.

deendeon10

33w

That's false, you can exercise for an hour a day and sit down the remaining 15 hours that you are awake.

CC

28w

These are the same people who want us to eat bugs and lab grown soy meat.

Anna TevesBanzon

2y↑1

Grading and driving ahhh!

Rareview

2y↑1

Eat an apple a day as well

B.A. Baracus

4y↑7

Don't start a sentence with the word so!

handel evans

2y↑2

There are people who cant move a lot, or have you not heard of this, tunnel vision on exercise alone, we know you have to move but some people are ill and do their best and dont need to be lectured at, another expert who should practice what you preach, never watch again

Brew Bi

2y↑1

Free truck drivers!

disabled Dave

2y↑2

With my disability, I guess I should crawl into a hole and have someone shovel dirt on me.

Harshith S

3y↑1

*surprised pikachu face*

drew nielson

1y↑2

No standing all day is also bad for u so is over excise overuse of joints our body sucks

Masud Saleh

43w↑1

No, standing all day....

deendeon10

33w↑1

No it's not, I stand and walk 50 minutes out of every hour, 10 minute resting max

Clarita

41w

HOW ABOUT LYING DOWN

Flix Ward

talk out of one file at a time to stop stuttering

Flix Ward

because she close the curve file

Flix Ward

voice fight high low pench call fighting for tempo speed talk looseing talking time or talking and essay body parts use to talk help sign language

L F

48w

Truck driving destroys a person

Masud Saleh

43w

Horse 🐎 riding??

Claudia Ponce

4y↑3

1:51

Olivia the Autistic 🚗🚓

50w↑2

Bad ♋♋♋♋

Charles Hall

4y↑2

Creepy Charlie Rose

Judgmental Smile

2y↑1

I just learned about a sedentary life style and now think I may just stand rather than sit forever. 🥲

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