1) Yoga is a lo-fi psy… Read Full Bio ↴There is more than one artist with this name:
1) Yoga is a lo-fi psychedelic black metal project that has a passion for Cryptozoology and all things unexplained. Project members are Vatten Häst and Eld Anka.
http://yoga666.bandcamp.com
http://www.myspace.com/yoga666
http://holymountain.com/artists/yoga/
https://www.facebook.com/pages/Yoga/120741694674436
Aquarius Review: ''The sound of Yoga takes the lo-fi practice space recordings of grimmest of the black metal outfits and combines it with the murky, muddy, noise-drenched blur of bands like Wold... even further, rendering their sound so muted and lo-fidelity that even when they're blasting furiously, it still sounds like a busted music box or an old black metal 78. And then there's the fact that Yoga spends a good amount of their time not blasting blackly, but instead, crafting synth-heavy Goblin-style film music, all throbbing bass and buzzing synths, creepy minor key melodies, and tons of haunting ambiance. Those songs too are wreathed in a foggy night-on-the-moors sort of murk [that] ties those closely to the more blackened ones.
"The strange combination of grim and Goblin; the tripped-out, fucked-up recording quality; the damaged arrangements; and the looped, hypnotic quality turn Yoga into something totally out there, most likely way too abstract and psychedelic and deliriously lo-fi to appeal to folks looking for grim, buzzing blackness, but for the rest of you, if you can try to imagine some impossible mix of Philip Jeck, Wold, Goblin, the Skaters, and some of the super weird EEE unblack bands, all produced by John Maus and Ariel Pink, then you will flip for this.''
2) A techno artist (Ken Ishii) using the name Yoga as an alias.
3) Yoga is an indie/ noise pop band which formed in Berlin, Germany in 2013.
http://yogagruppe.bandcamp.com/
https://yogagruppe.wordpress.com/
https://www.facebook.com/yogagruppe
Breathing
Yoga Lyrics
Jump to: Line by Line Meaning ↴
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I'm in love with the sound of my own breathing
I feel a deep connection to my own inner self and find comfort in the steady rhythm of my breath.
It's the only thing that keeps me sane
Amidst the chaos of life, the simple act of breathing grounds and centers me, allowing me to maintain my mental and emotional well-being.
And I can't pretend I haven't learned a thing or two
Through my practice of yoga and mindfulness, I have gained valuable insights about the world and about myself.
Stumbling through the rabbit hole of my own issues
In navigating the complexities of my own personal struggles and challenges, I have had to delve deep within myself and confront aspects of my psyche that would otherwise go unnoticed.
I'm trying hard to tame my mind
Though it can be difficult at times, I am committed to cultivating a sense of calm and clarity within my own consciousness, even in the face of stress and chaos.
But I need to focus on my breathing
Ultimately, the breath is the anchor that keeps me rooted in the present moment and helps me stay centered amidst life's many distractions and obstacles.
So I'll follow it wherever it goes
With a sense of trust and surrender, I will allow the rhythms of my breath to guide me on my journey, wherever it may lead.
The ebb and flow of the tide
Like the tides of the ocean, my breath has its own natural ebb and flow, rising and falling in its own rhythm.
Is the only ride I can rely on
Amidst life's many uncertainties and unpredictabilities, the steady and reliable rhythm of my breath is a source of comfort and stability that I can always count on.
I'm in love with the sound of my own breathing
Returning to the refrain, I once again express my deep connection to the simple act of breathing, and the sense of inner peace and well-being that it brings me.
Lyrics © O/B/O APRA AMCOS
Written by: Martin Amor, Jaime Amor
Lyrics Licensed & Provided by LyricFind
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@varsha mittal this is way late- I’m sorry! How are you doing? Have you found anything that helps?
Honestly, the thing that’s helped me the most is getting the right diagnosis, the right type of therapy, educating myself on that diagnosis, and finding the right medication.
I knew I had PTSD, but I was diagnosed with BPD like 2 years ago. I did a ton of research, took DBT therapy for about a year, and I’m now on Lamictal. While none of this has made my anxiety go away completely, it’s helped my lower my baseline anxiety and panic response, so it’s easier to take advantage of things like breathing, yoga, meditation etc to supplement treatment.
I’m not “cured” or anything, but the palpitations have decreased dramatically. I only get them now when I’m having a full on anxiety attack.
I wish you lots of love and peace. It’s an awful feeling when the anxiety manifests itself physically and not just mentally.
SophieAnne PerniaOrtoza
Intention : breathe like I love myself
This practice cured my sinusitis and saved me from painful headaches thanks to teacher Adriene for teaching me this 🙏
Happy new beginning everyone
See you tomorrow beautiful souls
Namaste 🙏
Susie Fricker
When you say, "As your teacher, and your friend..." you make my heart happy. Thank you for this breath practice. I remember when I first starting doing it and it seemed like 10m was a long time now, it goes by so quickly and leaves me feeling so very good!
Aziz ur rehman Kamboh
@hecalledmelala l /
Selma K
My heart warmed so much when she said that as well <3 so much love to this woman
hecalledmelala
Me too ! I am so touched by your generosity Adriene. It is like you really care about everybody watching this video. You always find the words that make me feel listened in your videos, it is amazing... thank you so much !!!
if
I've been dealing with anxiety for as long as I can remember. Every therapist/counselor has suggested breathing exercises, but they've never worked for me -- they'd just make me more anxious because I was more aware of my heart palpitations. But this works soooo well for me because it requires more concentration. I feel so calm and relaxed. Thank you, Adriene!
Aishwarya
Very true ❤️ helps better than breathing just stupidly 😂
if
@JollyRoger I really appreciate that you took the time to recommend a way to help. That was very kind of you. ❤️
Back then, I didn’t realize how severe my symptoms were until I got the right diagnosis (BPD), took a year of Dialectical Behavioral Therapy, and was put on Lamictal to stabilize my mood. When I do feel extremely anxious, it’s not as intense because the right therapy and medication has lowered my baseline anxiety. Because of that, it’s easier for me to supplement with meditation, yoga, breathing exercises, etc.
Getting that diagnosis was terrifying, but I’m so glad I finally got it so I was able to get the right treatment.
Thank you again for your kindness in taking the time to write that comment to me. Hope you’re well. 💕
if
@varsha mittal this is way late- I’m sorry! How are you doing? Have you found anything that helps?
Honestly, the thing that’s helped me the most is getting the right diagnosis, the right type of therapy, educating myself on that diagnosis, and finding the right medication.
I knew I had PTSD, but I was diagnosed with BPD like 2 years ago. I did a ton of research, took DBT therapy for about a year, and I’m now on Lamictal. While none of this has made my anxiety go away completely, it’s helped my lower my baseline anxiety and panic response, so it’s easier to take advantage of things like breathing, yoga, meditation etc to supplement treatment.
I’m not “cured” or anything, but the palpitations have decreased dramatically. I only get them now when I’m having a full on anxiety attack.
I wish you lots of love and peace. It’s an awful feeling when the anxiety manifests itself physically and not just mentally.
Matilda Upton
😊