Universal Heart-Beat
Juliana Hatfield Lyrics

Beauty can be sad; you're proof of that
The fact that something beautiful can also bring sadness or pain is exemplified in your life.

When the damage is done, you're damaged goods
After experiencing hurt or damage, it's possible to feel like you're now inferior or completely ruined.

That's not to say it's not okay
Despite the pain, we must accept and acknowledge that these experiences are valid and a part of life.

I wouldn't have it any other way
The pain is necessary and worthwhile, as it leads to a greater understanding and a richer life.

A heart, a heart that hurts, is a heart, a heart that works
A heart that can feel pain is a heart that is alive and able to love deeply and truly.

Sweet, sweet pain comes with the sun
Just as the sun rises and brings light, it also uncovers pain and brings it to the surface of our lives.

Lie down and soak it up, burn off layers of insulators
To fully experience the sweet pain that comes with life, we must be vulnerable and open ourselves up to it.

Exposed nose to the cold, I'm bleeding pretty colors
Being open and vulnerable can be painful, but it also allows us to experience the world in a more colorful and beautiful way.

Yeah, all over myself
I'm fully immersed in the experience, and embracing all its aspects, even if they're messy or difficult.

Black wave comes to take me away
At times, life can be overwhelming and feel like it's trying to drown us.

I ride it almost to the grave
Despite the danger, we keep going and push ourselves to experience all that life has to offer.

Landing on a crowded shore, high-fiving
We emerge from these challenging experiences with new knowledge and a sense of accomplishment, ready to celebrate with others.

What a trip; I'm better for it
Reflecting on our experiences allows us to grow and become better people because of them.

I feel a live sensation
Experiencing pain and vulnerability is a reminder that we're alive and capable of feeling deeply.