Brain Pain
Four Year Strong Lyrics


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Watch me fail, watch me strugglecreeping forward as straight as an arrowSmash it all, catch me when I fallFeel the rain, feel the thunderAll the chaos is dragging me underShoulder the blame, hang my head in shameI wish that I could focus my hopeless wandering mindI'm losing perspective, tearing out all my insidesLooking in from the outsideWhat's the point? What's the purpose?All this attention is making me nervousClear the air, watch them disappearKeep it simple, shake the doubtJust surrender myself to the soundRefuse to be a part of the great machine

I want to glow in the shadow
I want to shimmer enough to fade awaySmash it all, and catch me when I fallTake me or leave meHealthy or bleedingStarve me or feed me
Pinch me, I'm dreaming
Smash it all, catch me when I fall




Overall Meaning

The lyrics to Four Year Strong's song "Brain Pain" depict a sense of struggle and vulnerability. The singer acknowledges their own failures and struggles, expressing a desire to break free from the chaos that is pulling them down. They wish they could focus their wandering mind and gain a clearer perspective, feeling like they are losing themselves from the inside out. They question the purpose and point of all the attention they receive, feeling nervous and overwhelmed by it. They desire simplicity and to be free from societal expectations, refusing to become a part of the machine. The lyrics also express a longing to find their own identity and to fade away from the pressures they face. Ultimately, they ask to be caught and supported in their journey, regardless of whether they are healthy or bleeding, fed or starved.


Line by Line Meaning

Watch me fail, watch me struggle
Observe my failures and difficulties


creeping forward as straight as an arrow
Slowly progressing in a determined direction


Smash it all, catch me when I fall
Break down everything and support me when I stumble


Feel the rain, feel the thunder
Experience the intensity and power of chaotic situations


All the chaos is dragging me under
The overwhelming disorder is pulling me down


Shoulder the blame, hang my head in shame
Accept responsibility and feel guilty


I wish that I could focus my hopeless wandering mind
Desire to direct my aimless thoughts


I'm losing perspective, tearing out all my insides
Losing clarity, destroying my emotional well-being


Looking in from the outside
Observing from an external perspective


What's the point? What's the purpose?
Questioning the meaning and significance


All this attention is making me nervous
The excessive attention is causing anxiety


Clear the air, watch them disappear
Eliminate tension and witness them vanish


Keep it simple, shake the doubt
Simplify and dismiss uncertainty


Just surrender myself to the sound
Submit to the music completely


Refuse to be a part of the great machine
Decline involvement in the impersonal system


I want to glow in the shadow
Desire to shine while remaining unnoticed


I want to shimmer enough to fade away
Aspire to sparkle and gradually disappear


Take me or leave me
Accept me as I am or reject me


Healthy or bleeding
Physically strong or wounded


Starve me or feed me
Deprive me or nourish me


Pinch me, I'm dreaming
Expressing disbelief or surrealness


Smash it all, catch me when I fall
Destroy everything and support me when I stumble




Lyrics © O/B/O APRA AMCOS
Written by: Jackson Massucco, Joseph Weiss, Alan Day, Daniel O'Connor

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

Four Year Strong

Thank you all for watching! Hope you'll join us on December 19th for our holiday special.

Carl Riddick

Yo dudes, reach out to Punk Rock Factory. Get a split punk cover album going. They’re waiting for your reply. Seriously. Make it happen.

Matt Schaefer

Sweet video!
I gotta ask tho, is music a full time job for you guys or what other careers have you chosen to follow?

mike moavero

I love it!!!!!
I know this has been a big adjustment for everyone but music has kept a lot of us going through these crazy times. Just keep making music please.

Jake Korzen

i wish it was at the Palladium again :(

Kyle Hegedus

🤘🤘🤘🤘🤘🎸🎸🎸🎸🎸🥁🥁🥁🥁🥁

3 More Replies...

Dr. Gainzzz

Four year strong still sounds pretty strong after 4 years.

Robert Hastings

This comment still funny after 4 months.

Austin Rosenau

@Zac Boor I think you missed the joke

Zac Boor

They’ve been around since like early 2000s 🤷‍♂️

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