Get out of My Head
Four Year Strong Lyrics


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I just want to fall asleep and drift away and wake up in a dreamWhere everything's still fucked up but it doesn't bother meInstead it all fills up my lungs until I can barely breatheAll the time I try and tell myself the truthAll I hear is youSo Get out of my headI know without a doubt if I don't get up I'll sink right through the couchWhere the rotting of my brain is all I have to think aboutThe world just keeps on turning as I'm turning inside outAll the pieces that I'm picking up off the floorThey don't seem to fit the way they're supposed to anymoreAll the things that I've been trying not to doThey always lead me back to youThought I saw the writing on the wall but now I see the paint is peelingYou've got me ripping up the floor instead of breaking through the ceiling
You know the feelingYou want me to burn out but I'd rather fade away




Overall Meaning

The lyrics to Four Year Strong's song "Get out of My Head" convey a sense of frustration and vulnerability. The singer is desperately seeking an escape from their troubled reality and yearns to enter a dream-like state where their problems no longer bother them. However, even in this dream state, their troubles still linger and suffocate them, adding to their difficulty in breathing. The singer acknowledges their struggle to accept the truth and move on, but they are unable to do so because their mind is consumed by thoughts of someone else.


The chorus, "Get out of my head," serves as a plea for this person to leave their thoughts, indicating that they have a significant influence on the singer's mental state. The lyrics suggest that if the singer remains stagnant and doesn't take action, they will sink further into their unproductive and negative mind frame. The line, "The world just keeps on turning as I'm turning inside out," further emphasizes their inner turmoil and how it contrasts with the external world that continues to move forward.


The second verse builds on the theme of being trapped in a cycle, unable to escape the influence of this person. The singer describes finding pieces on the floor that no longer fit together as they should, symbolizing the breakdown of their life and relationships. Despite their efforts to resist, they always find themselves drawn back to this person, unable to break free. The line, "You've got me ripping up the floor instead of breaking through the ceiling," suggests that instead of progressing and reaching new heights, the singer is stuck in a destructive cycle, tearing things apart.


Overall, "Get out of My Head" captures the internal struggle of trying to move on from someone while feeling trapped in a relentless cycle of thoughts and emotions. It delves into the conflict between desiring an escape from reality and the inability to break free from the hold someone has on your mind.


Line by Line Meaning

I just want to fall asleep and drift away and wake up in a dream
I desire to escape reality and enter a world where everything is still messed up, but it doesn't affect me emotionally.


Where everything's still fucked up but it doesn't bother me
In this alternate reality, despite the chaos, I am unaffected and find inner peace.


Instead it all fills up my lungs until I can barely breathe
However, this dream world becomes suffocating and overwhelming, making it difficult for me to breathe.


All the time I try and tell myself the truth
Despite my attempts, I continually struggle to face and accept the reality of my situation.


All I hear is you
Your presence dominates my thoughts, drowning out any other voices or thoughts.


So Get out of my head
I plea for you to leave my mind and stop occupying my every thought.


I know without a doubt if I don't get up I'll sink right through the couch
If I don't take action and change my circumstances, I will become stagnant and consumed by my current state of mind.


Where the rotting of my brain is all I have to think about
My mind becomes fixated on negative thoughts and self-destructive patterns, leaving no room for positivity or growth.


The world just keeps on turning as I'm turning inside out
While life continues to move forward, I feel like I'm unraveling internally, experiencing turmoil and confusion.


All the pieces that I'm picking up off the floor
I am attempting to assemble the shattered fragments of my life that have fallen apart.


They don't seem to fit the way they're supposed to anymore
Despite my efforts, the pieces no longer fit together harmoniously as they did before, causing frustration and uncertainty.


All the things that I've been trying not to do
Despite my attempts to avoid certain actions or behaviors, I find myself inevitably drawn towards them.


They always lead me back to you
No matter how hard I try to escape or move on, my choices and actions continuously bring me back to you, keeping you in my life.


Thought I saw the writing on the wall but now I see the paint is peeling
I once believed I understood the signs and indications of our relationship, but now I realize that my perception was flawed, and the truth is unraveling.


You've got me ripping up the floor instead of breaking through the ceiling
Instead of progressing and overcoming obstacles, you have me engaged in destructive and futile actions, hindering my personal growth and advancement.


You know the feeling
You are well aware of the emotional turmoil and confusion you have caused me.


You want me to burn out but I'd rather fade away
While you may desire for me to become exhausted and lose my spark, I would prefer to gradually disappear and distance myself from this toxic situation.




Lyrics © O/B/O APRA AMCOS
Written by: Joseph Weiss, Alan Day, Daniel O'Connor, Jackson Massucco

Lyrics Licensed & Provided by LyricFind
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Comments from YouTube:

Andy Ham

Brain Pain has the best guitar tones I’ve ever heard in my entire life. The self titled is my favorite album of all time but brain pain might have passed it. This album is pure gold front to back.

Tren Is Okay

Agree

Nick Coffeen

i think they finally perfected their sound. every song has been incredible

Jason Loves Music Reacting

@Steven Shellhammer Agreed. Listening now.

Steven Shellhammer

@Anthony Buada this album is sick. They saved the best for last.

Anthony Buada

@Travis Aron None that has grabbed my attention or have been memorable to me at least with the four singles. Just saying, the guitaring from older stuff compared to their latest stuff, the FYS sound has been watered down and theres nothing wrong with that. I just prefer the more technical/shredding aspects of FYS that they are known for doing during their singing parts. Also, just noticed the new album just dropped so I'll give it a listen and report back to this thread with my thoughts :)

Travis Aron

Anthony Buada hasn’t been any interesting riffs???????? Bro

Anthony Buada

@Jason Loves Music Reacting The guitaring is perfect in Brain Pain! I just felt like the lyrics weren't memorable or catchy for me to want to keep listening to it or go back to more times. I am sure if I see them perform Brain Pain live, it would be a different story cause that song goes haaaard in terms of being upbeat, a great mosh pit song and headbanger.

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Four Year Strong

BRAIN PAIN OUT TOMORROW!!!

Mark Yeah

I wish i cab have one of your picks 😍😍

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