Therapy
Radford Lyrics


Jump to: Overall Meaning ↴  Line by Line Meaning ↴

Catch me if you can
Is nothing ever what it seems?
Medicate my world
And everything in between

So much for the time that we spent in my head
So much for the life that you told me to get
'Cause I don't need you
To tell me who I am
I don't need you
To pick at every strand
I don't need you
To open any doors
I just need you
To catch me if I fall

Break me if you can
But promise me you'll never tell
As soon as I can stand
I'm kicking off your private spell

Repeat Pre-Chorus and Chorus

Catch me if I fall...
If I fall...

Help me save myself
And promise me you won't let go

Repeat Pre-Chorus

'Cause I don't need you
To tell me who I am
I don't need you
To pick at every strand
I don't need you
To open any doors
I don't need you

Repeat Chorus





To catch me if I fall

Overall Meaning

The song "Therapy" by Radford is about feeling trapped and controlled by someone else's expectations and judgments. The opening lines "Catch me if you can, is nothing ever what it seems?" suggest a feeling of being chased or pursued, and a sense of questioning the truth of one's surroundings. The next line "Medicate my world and everything in between" indicates a desire to escape, to numb oneself and one's emotions to get through difficult situations.


The next few lines talk about how someone else has influenced the singer's life, telling them how to live and what to do. However, the chorus is a powerful statement of independence and self-determination. The singer proclaims that they don't need anyone else to tell them who they are, pick apart their flaws, or open doors for them. Instead, all they need from another person is to catch them if they fall, to provide support and encouragement without trying to control or influence them.


The lyrics overall convey a sense of wanting to break free from a toxic relationship or situation and find one's own path. The refrain of "catch me if I fall" suggests a willingness to take risks and make mistakes, but to have someone there to help them get back up. The theme of self-care and self-discovery is prevalent throughout the song, with the singer determined to save themselves and find their own way.


Line by Line Meaning

Catch me if you can
I am constantly evading others and seeking freedom.


Is nothing ever what it seems?
I'm questioning if everything around me is simply an illusion.


Medicate my world
I use drugs to cope with my circumstances.


And everything in between
All aspects of my life are impacted by my drug use.


So much for the time that we spent in my head
You no longer occupy a significant place in my thoughts or emotions.


So much for the life that you told me to get
Your advice and expectations have proven to be irrelevant and unhelpful.


'Cause I don't need you To tell me who I am
I am capable of defining myself without your input.


I don't need you To pick at every strand
Your constant criticism and nitpicking is unnecessary and unproductive.


I don't need you To open any doors
I am capable of making my own opportunities and finding my own way forward.


I just need you To catch me if I fall
Despite my desire for independence, I still require support and protection in case of emergencies.


Break me if you can But promise me you'll never tell
You may attempt to harm me, but please keep your actions a secret.


As soon as I can stand I'm kicking off your private spell
I will remove myself from your influence and break free from your manipulations.


Help me save myself And promise me you won't let go
I require your assistance and trust, but fear being abandoned or betrayed.


To catch me if I fall
I am vulnerable and need someone to be there for me in times of need and crisis.




Lyrics © O/B/O APRA AMCOS

Lyrics Licensed & Provided by LyricFind
To comment on or correct specific content, highlight it

Genre not found
Artist not found
Album not found
Song not found

More Versions