The Workout
宇多田ヒカル Lyrics

The lyrics to "The Workout" by Utada Hikaru depict two different encounters and experiences. In the first verse, the singer describes dancing with a dirty blond Texan. The music is too loud for conversation, so the singer decides to show him how people in the Far East dance. The repetitive lines of "Push it up, push it down, Pull it up, pull it down" signify the intense and energetic movements involved in the dance, almost like a workout. The singer expresses excitement and satisfaction, exclaiming "What a workout!"

The chorus reinforces the invitation to join the dance and experience the energy and joy it brings. The lyrics suggest that if one chooses not to participate, they may regret missing out on the exhilaration. The lines "Up and down till your knees start shakin'" further emphasize the intense physical aspect of the dance. It is portrayed as a celebration of life and a reminder of the pleasure of being alive in the moment.

In the second verse, the singer engages in a conversation with a born-again Christian. The Christian describes his experience of starting life anew, comparing it to discovering the tomb of Tutankhamun. This metaphor implies a significant and transformative change. The contrast between the high-energy dance and the introspective conversation showcases the various perspectives and experiences that life offers.

The chorus repeats, emphasizing the invitation and the physicality of the dance. The lyrics suggest that embracing the opportunity to engage in the dance brings satisfaction and pleasure. The line "Makes me want to take a dive" adds a sense of enthusiasm and willingness to fully immerse in the experience.

In the final lines, the singer returns, bringing the focus back to the workout. The repetition of the earlier lines and the exclamation of "What a workout!" reinforce the physical intensity and enjoyment of the dance. The repeated invitation to "come get it" emphasizes the inclusive nature of the dance, encouraging others to join in. The line "6.0 make it sweet, drop another dime" is a metaphorical way of saying that the experience is both enjoyable and worth investing in.

Overall, "The Workout" captures the excitement and physicality of dancing, while also highlighting the deeper connections and experiences that can be found through interpersonal connections. It showcases the power of music and movement to bring people together and create moments of joy and celebration.