Raining In My Head
Banks Lyrics

All in my head, head head head
Feeling overwhelmed by my thoughts and emotions

Head head head
Continuously consumed by my internal struggles

All in my head, head, head, head
Everything I'm experiencing is happening within my mind

Head, head, head
My thoughts, my worries, my fears

All in my head, head, head, head
This internal battle is all-consuming

Head, head, head, head
There's no escape from the thoughts in my mind

All in my head, head, head, head
Everything I'm feeling is contained within my mind

All in my
It's all in me

Forced to deal with it like I've never dealt before
Having to face my struggles in a new and unfamiliar way

Voices in my head talking but I hear them low
Constantly hearing negative thoughts and doubts, but trying to ignore them

Trying to cope with depression and all the stress I been facing
Attempting to handle my feelings of sadness and overwhelming pressure

It got me in the sunken places, like the movie though
This situation has me feeling trapped and helpless, similar to the movie 'Get Out'

Get Out, but the walls caving in
Feeling surrounded and confined, with no way out

Depending on friends, still my problems don't end
Relying on others for support, but my struggles continue

So I straddle the fence and runaway in a sprint
Being torn between facing my problems and trying to escape from them

Every mile that I ran only felt like an inch
No matter how far I try to run, it feels like I'm not making any progress

Breathe, like my Apple Watch told me
Trying to find moments of calm and relaxation, as suggested by my Apple Watch

Do the choices that I make keep me lonely
Questioning whether my decisions contribute to my feelings of isolation

Talking to myself put my mind at ease
Engaging in self-reflection and self-expression brings me some relief

Being lost in my thoughts, therapeutic to me
Getting absorbed in my thoughts is a form of therapy for me

Until I'm able to be, where there's freedom of speech
Longing for a place where I can freely express myself without judgment

And let nobody ever place judgement on me
Desiring an environment where I won't be criticized or judged by others

See they can't relate, only crumble and break
Others can't understand my struggles, they can only fall apart when faced with their own

It's like the world constantly getting louder to me, it's in my head
Feeling overwhelmed by the noise and chaos of the world, which amplifies my internal battles

Feeling like I do it wrong, it's never right
Constantly perceiving myself as inadequate and always making mistakes

My current situations really keep me up at night
My current circumstances cause me great anxiety and prevent me from sleeping

Despite the way that I feel, I'm constantly paying these bills
Regardless of my emotional state, I still have to deal with financial responsibilities

It's like another one keep coming and it's out of spite
New challenges and financial burdens seem to appear out of nowhere, as if they're deliberately targeting me

On the daily keeping up with the bullshit
Every day I have to deal with unnecessary and frustrating situations

Drinking until my body fully out of commission
Using alcohol as a means of numbing the pain and escaping temporarily from reality

And my work got the headaches coming consistent
My job consistently causes stress and gives me headaches

With trips to these hospitals, never to visit
Making frequent trips to hospitals for my own health, not to visit others

I ain't lie here
I'm not lying about my struggles

Hear that shit, this is really real
Listen to what I'm saying, these are my genuine experiences

I lost my dad, he was never here but still trying to heal
My father wasn't present in my life, but his absence still affects me deeply and I'm still trying to find closure

And deal with the bullshit from the relatives
Having to face unnecessary drama and conflict from my own family members

Can a nigga live
Can I just live my life without all these hardships?

Life's a bitch and I know it
Life is incredibly difficult and I'm well aware of that

'Cause I met her first hand, I'm just able to show it
I've personally experienced the hardships of life and now I'm expressing my pain to others

My perspective is clear, I need a moment clear
I have a clear understanding of my own perspective and I need a moment of clarity

What's on my mind all the time, please lend me your ear, because
I constantly have these thoughts on my mind, so please listen to me

I got a whole lot of shit to say
I have a lot of thoughts and emotions to express

Too many cheeks turned the other way
Many people turn away and ignore my struggles

It's time I let it all out, let it all hang
It's time for me to speak my truth and be unapologetically honest

I contemplated disappearing for a life change
I've considered completely disappearing from my current life in order to start fresh

Then I thought to myself, is it gon' change?
But then I questioned whether running away would really change anything

Voices in my head told me leave everything
The voices in my head encouraged me to leave behind everything and start over

All this pain locked in, it's getting harder to keep
Bottling up and hiding all this pain is becoming increasingly difficult

It's like the world constantly getting louder to me, it's in my head
The chaos and noise of the world feels overwhelming and it's all I can think about

All in my head, head, head, head
Everything I'm feeling and experiencing is contained within my mind

Head, head, head
My thoughts, my worries, my fears

All in my head, head, head, head
This internal battle is all-consuming

Head, head, head
Continuously consumed by my internal struggles

All in my head, head, head, head
Feeling overwhelmed by my thoughts and emotions

Head, head, head, head
There's no escape from the thoughts in my mind

All in my head, head, head, head
Everything I'm experiencing is happening within my mind

All in my
It's all in me