Help, I have done it again
I have been here many times before
Hurt myself again today
And the worst part is there's no one else to blame

Be my friend, hold me
Wrap me up, unfold me
I am small, I'm needy
Warm me up and breathe me

Ouch, I have lost myself again
Lost myself and I am nowhere to be found
Yeah, I think that I might break
Lost myself again and I feel unsafe

Be my friend, hold me
Wrap me up, unfold me
I am small, I'm needy
Warm me up and breathe me

Be my friend, hold me
Wrap me up, unfold me
I am small, I'm needy
Warm me up and breathe me

Overall Meaning

The lyrics to Four Tet's song Flutter depict the singer's vulnerability and struggle with self-harm. The singer sings of hurting themselves and feeling lost and unsafe. They plead to be held and warmed up, emphasizing their neediness and smallness.

The repetition of the phrase "be my friend, hold me" showcases the singer's longing for comfort and connection. They may be feeling isolated and alone, leading them to self-harm as a coping mechanism. The final line, "warm me up and breathe me," highlights the importance of feeling alive and present in the moment amid emotional pain.

Overall, the song portrays the difficulty of grappling with mental health struggles and the necessity of seeking out support and connection in times of need.

Line by Line Meaning

Help, I have done it again
I am struggling with a recurring problem and need assistance.

I have been here many times before
This is a familiar and repetitive pattern in my life.

Hurt myself again today
I have caused harm to myself, both physically and emotionally.

And the worst part is there's no one else to blame
I take full responsibility for my actions and the consequences that come with them.

Be my friend, hold me
I am reaching out for emotional support and a comforting presence in my life.

Wrap me up, unfold me
I need someone to take care of me, to hold me tightly and protect me from harm.

I am small, I'm needy
I am vulnerable and require the attention and care of those around me to feel secure.

Warm me up and breathe me
I need someone to provide me with warmth and comfort, to be present with me as I try to heal and recover.

Ouch, I have lost myself again
I feel disconnected from myself and my sense of identity.

Lost myself and I am nowhere to be found
I feel lost and unsure of who I am, and I am struggling to find my way back to myself.

Yeah, I think that I might break
I am at my limit and fear that I may not be able to handle the weight of my struggles much longer.

Lost myself again and I feel unsafe
My lack of connection to myself has left me feeling vulnerable and exposed, like I am in danger.

Be my friend, hold me
I am still in need of support and care, and I am asking for help from those around me.

Wrap me up, unfold me
I need someone to continue providing me with love and protection, to help me find my way back to a sense of safety and security.

I am small, I'm needy
I recognize my vulnerabilities and am asking for help from others to overcome them.

Warm me up and breathe me
I am still seeking warmth, comfort, and care from those around me in order to heal and recover.

Lyrics © BMG Rights Management, Universal Music Publishing Group
Written by: KIERAN MILES DAVID HEBDEN

Lyrics Licensed & Provided by LyricFind

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