Eat a lot sleep a lot brush em like crazy
Run a lot do a lot never be lazy

(Good boy)
Eat a lot sleep a lot brush em like crazy
Run a lot do a lot never be lazy

Eat a lot sleep a lot brush em like crazy
Run a lot do a lot never be lazy

Eat a lot sleep a lot brush em like crazy
Run a lot do a lot never be lazy

Never be lazy be lazy
Eat a lot sleep a lot brush em like crazy
Run a lot do a lot never be lazy boy
Poof!

Overall Meaning

The lyrics of The Beach Boys's song "Mama Says" send a message of positivity and encouragement to young people. The song appears to be addressed to a young boy, and throughout the song, the singer lists a series of habits that they should develop to be successful and lead a healthy life. The line "eat a lot sleep a lot brush em like crazy" emphasizes the importance of taking care of one's health, including eating well, getting enough sleep, and practicing good hygiene. The repeated refrain "run a lot do a lot never be lazy" advises the boy to always be active and engaged in life, rather than wasting time on idle pursuits.

The song's upbeat and catchy melody, along with its positive message, make it a popular tune for children's music programs and educational initiatives. The song's lyrics have also been used in health campaigns to promote healthy eating and physical activity for children. Although the song was originally released in 1965, its enduring popularity has made it a classic that continues to be enjoyed by audiences of all ages.

Line by Line Meaning

Eat a lot sleep a lot brush em like crazy
Maintain a healthy lifestyle by eating well, getting enough sleep and brushing your teeth regularly

Run a lot do a lot never be lazy
Stay active and never procrastinate

(Good boy)
A term of encouragement for following these healthy habits

Never be lazy be lazy
A reminder to avoid laziness and stay motivated

Eat a lot sleep a lot brush em like crazy
Repeating the importance of a healthy lifestyle

Run a lot do a lot never be lazy
Repeating the importance of staying active and motivated

Eat a lot sleep a lot brush em like crazy
Repeating the importance of good habits

Run a lot do a lot never be lazy
Repeating the importance of avoiding laziness and staying productive

Never be lazy boy
A direct reminder to the listener to avoid laziness and stay motivated

Poof!
An abrupt ending to the song

Lyrics © Universal Music Publishing Group
Written by: MICHAEL LOVE, BRIAN WILSON

Lyrics Licensed & Provided by LyricFind